Authentic Mexican Refried Beans
Authentic Mexican Refried Beans
No Mexican meal is complete without creamy, flavorful refried beans! Made with black or pinto beans, this easy recipe delivers the perfect side dish.
Equipment
- Frying pan or cast-iron skillet
- wooden spoon
- potato masher or fork,
Ingrediënten
- 2 tablespoons 28 g nondairy butter
- 2 cups 320 g diced yellow onion
- 1 tablespoon 15 g minced garlic
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon dried oregano
- 2 cans 15 ounces, or 425 g each pinto or black beans, with liquid
Instructies
- In a frying pan or cast-iron skillet, melt the nondairy butter over high heat.
- Add the onion and garlic, sautéing until browned, about 3 to 5 minutes.
- Stir in the cumin, smoked paprika, and oregano, cooking for 1 more minute.
- Add the beans with their liquid and reduce the heat to medium-low.
- Simmer uncovered for 15 minutes, stirring occasionally.
- Remove from heat and mash the beans to your preferred consistency using a potato masher or fork.
Notes / Tips / Wine Advice:
Serving Tip:
Serve warm with tacos, burritos, nachos, or as a dip with tortilla chips.
Wine Advice:
Pairs well with a light-bodied Tempranillo or a crisp Sauvignon Blanc.
Nutritional Information
Calories: 180 kcal | Carbohydrates: 30 g | Protein: 8 g | Fat: 4 g | Fiber: 9 g | Sugar: 2 g | Salt: 0.4 g
