Banana Peanut Oat Breakfast Biscuits
Start your day with these Banana Peanut Oat Breakfast Biscuits! Crispy on the outside, soft on the inside, and perfect with a touch of jam or on their own.
Equipment
- Immersion blender or countertop blender
- Stand mixer with dough hook (optional)
- Large rimless baking sheet
- Parchment paper or silicone baking mat (e.g., Silpat)
- Round cookie cutter (~3½ inches or 9 cm)
- plastic wrap
- wire cooling rack
Ingredients
- 1½ cups 180 g white whole wheat or whole wheat pastry flour (plus ~1 cup [40 g] extra for kneading)
- 1 large ripe banana mashed and topped with water to equal 1 cup
- ½ cup 76 g ground or very finely chopped dry-roasted peanuts
- ½ cup 39 g quick-cooking oats
- 2 tablespoons 30 ml peanut oil
- 2 tablespoons 42 g agave nectar
- 1 tablespoon 14 g nondairy butter (melted, for brushing)
- 1½ teaspoons bread machine yeast
- 1 teaspoon fine sea salt
Instructions
- In a blender or with an immersion blender, purée the banana with water, peanut oil, agave nectar, salt, and oats.
- In a stand mixer bowl (or by hand), whisk together the flour, ground peanuts, and yeast.
- Pour the wet mixture into the dry ingredients and begin stirring.
- Gradually add more flour as needed until a dough forms.
- Knead the dough by hand or with a stand mixer for 6 to 8 minutes, until the dough is stiff.
- Preheat the oven to 375°F (190°C, gas mark 5).
- Line a rimless baking sheet with parchment paper or a silicone baking mat.
- Roll out the dough to ½-inch (1.
- 3-cm) thickness.
- Using a 3½-inch (9-cm) cookie cutter, cut out 6 pieces, rerolling the dough as needed.
- Place the dough pieces on the prepared baking sheet.
- Brush the tops with melted nondairy butter, cover with plastic wrap, and let rest for about 25 minutes while the oven preheats.
- Remove the plastic wrap and bake the biscuits for 22 to 24 minutes, until golden on the bottom.
- Transfer to a wire rack to cool.
Notes / Tips / Wine Advice:
Serving Tip:
Spread with jam, nut butter, or enjoy on their own as a nutritious breakfast or snack.
Wine Advice:
Pair with a warm tea or coffee rather than wine.
Nutritional Information
Calories: 210 kcal | Carbohydrates: 28 g | Protein: 6 g | Fat: 8 g | Fiber: 3 g | Sugar: 5 g | Salt: 0.4 mg
