Burger And Veggie Packets
Ingrediënten
- 1 lb extra-lean at least 90% ground beef
- 1 tablespoon Worcestershire sauce
- 11/2 teaspoons garlic-pepper blend
- ½ teaspoon onion powder
- ¼ teaspoon salt
- 2 cups frozen sugar snap peas carrots, onions and mushrooms (from 1-lb bag)
- 32 frozen steak fries from 28-oz bag
- 4 frozen half-ears corn-on-the-cob
Instructies
- Heat oven to 450°F.
- Cut 4 (18×12-inch) sheets of heavy-duty foil.
- In large bowl, mix beef, Worcestershire sauce, 1 teaspoon garlic-pepper blend, the onion powder and salt.
- Shape mixture into 4 patties, about ¼ inch thick.
- Place 1 patty on center of each sheet of foil.
- Top each with ½ cup vegetables and 8 steak fries.
- Place 1 piece of corn next to each patty.
- Divide remaining ½ teaspoon garlic-pepper blend among vegetables.
- Bring up 2 sides of foil so edges meet.
- Seal edges, making tight ½-inch fold; fold again, allowing space for heat circulation and expansion.
- Fold other sides to seal.
- Place packets on ungreased large cookie sheet.
- Bake 35 to 40 minutes or until meat thermometer inserted in center of patties reads 160ºF.
- Place packets on plates.
- To serve, cut large X across top of each packet; carefully fold back foil.
Nutritional Information
Calories: 390 kcal
