California Waldorf Salad
This California Waldorf Salad features smoky tofu, fresh grapes, and crunchy pecans, all tossed together with a tangy orange poppy seed dressing. It’s a perfect refreshing dish for lunch, a picnic, or as a sandwich filling!
Equipment
- mixing bowl
- knife
- chopping board,
- measuring spoons,
- Small bowl for dressing
Ingredients
- 12 to 16 ounces 336 to 448 g smoked tofu, store-bought or homemade
- 1 cup 160 g halved red or green grapes
- 1 cup 99 g pecans
- 1 cup 160 g diced red onion
- 2 stalks celery chopped
- 1 recipe Orange Poppy Seed Dressing page 129
- Salt and pepper to taste
Instructions
- Cut the tofu into small ¼-inch (6-mm) cubes and place them in a mixing bowl.
- Add the halved grapes, pecans, diced red onion, and chopped celery to the bowl.
- Pour in the Orange Poppy Seed Dressing and season with salt and pepper.
- Toss everything together until well combined.
- Serve immediately, or refrigerate until ready to serve.
Notes / Tips / Wine Advice:
Serving Tip:
Enjoy this salad as a light lunch, or use it as a filling for sandwiches or wraps. For added freshness, toss it with a bed of baby spinach or mixed greens.
Wine Advice:
Pair with a crisp white wine like Sauvignon Blanc or Chardonnay to complement the salad’s tangy and smoky flavors.
Nutritional Information
Calories: 280 kcal | Carbohydrates: 18 g | Protein: 14 g | Fat: 20 g | Fiber: 5 g | Sugar: 9 g | Salt: 0.5 mg
