A perfect blend of zesty lemon and nutty poppy seeds, these muffins balance the best of breakfast and dessert. Light, fluffy, and slightly sweet, they’re great any time of day.
1cup240 g nondairy sour cream (store-bought or homemade)
2cups240 g light spelt flour
2tspbaking powder
1tspbaking soda
¼tspfine sea salt
Instructies
Preheat the oven to 350°F (180°C, gas mark 4).
Line a standard muffin tin with 12 paper liners.
In a medium bowl, cream together the poppy seeds, agave, lemon juice, lemon zest, nondairy butter, sugar, arrowroot powder, and sour cream until smooth.
In a large bowl, whisk together the spelt flour, baking powder, baking soda, and sea salt.
Gently fold the wet mixture into the dry ingredients.
Be careful not to overmix to keep the muffins light and fluffy.
Divide the batter evenly among the 12 muffin cups.
Bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
If muffins brown too quickly, loosely cover them with foil.
Cool the muffins in the tin on a wire rack for at least 15 minutes before transferring them directly onto the wire rack to cool completely.
Yield:
12 standard muffins
Notes / Tips / Wine Advice:
Serving Tip:Serve with a dollop of nondairy whipped cream or enjoy with a warm cup of tea.Wine Advice:Pairs well with a light, fruity sparkling wine or herbal tea.
Soft, moist, and slightly sweet, these Banana Muffin Tops are a delightful treat for breakfast or as a snack, featuring coconut, oats, and chocolate chips.
1cup120 g white whole wheat or whole wheat pastry flour
1¼cups150 g light spelt flour
2tbsp24 g raw sugar
2tspbaking powder
½tspbaking soda
¼tspfine sea salt
2tbsp30 ml canola oil
¼cup61 g unsweetened applesauce
¼cup80 g jam, preserves, or all-fruit spread
Melted nondairy butterto brush tops
Instructies
Preheat the oven to 400°F (200°C, or gas mark 6).
Lightly coat a standard muffin tin with nonstick spray.
In a medium bowl, combine the vinegar and soymilk.
Let it sit to curdle into buttermilk.
In a large bowl, whisk together the flours, raw sugar, baking powder, baking soda, and sea salt.
Use a fork to incorporate the oil into the dry ingredients.
Whisk the applesauce into the buttermilk mixture.
Pour into the flour mixture and stir until just combined.
Place 1 heaping tablespoon of batter into each muffin cup.
Add 1 teaspoon of jam in the center, then top with another heaping tablespoon of batter.
Bake for 15 minutes, or until golden brown.
Remove from the oven and immediately brush the tops with melted nondairy butter.
Transfer the rolls to a cooling rack or enjoy warm.
Yield:
12 standard rolls
Notes / Tips / Wine Advice:
Serving Tip:Serve these rolls warm with extra jam or as a side to soups and stews.Wine Advice:Pair with a light, sparkling wine such as Prosecco for a brunch treat.
These Spicy Chick-Wheat Savory Muffins are loaded with warm spices like cumin and garam masala. Perfect as a snack, side dish, or for those who love a flavorful, savory treat!
3cups360 g whole wheat or whole wheat pastry flour
4tspground cumin
4tspgaram masalastore-bought or homemade
2tspdried crushed chile peppers
2tspbaking powder
1tspbaking soda
2tspfine sea salt
½cup128 g tahini
¼cup60 ml peanut or toasted sesame oil
4tspagave nectar
2½cups590 ml plain soy, almond, or other nondairy milk
Instructies
Preheat the oven to 350°F (180°C, or gas mark 4).
Line two standard muffin tins with about 20 paper liners.
In a large bowl, whisk together the chickpea flour, whole wheat flour, cumin, garam masala, crushed chile peppers, baking powder, baking soda, and sea salt.
Set aside.
In a medium bowl, whisk together the tahini, oil, agave nectar, and nondairy milk.
Gently fold the wet mixture into the dry ingredients, being careful not to overmix.
Add extra milk if the batter seems too dry.
Divide the batter evenly among the muffin cups.
Bake for 18 minutes, or until a toothpick inserted into the center comes out clean.
If the muffins brown too quickly, cover them lightly with foil to prevent over-browning.
Remove the muffins from the tins and let cool completely on a wire rack before storing.
Yield:
20 standard muffins
Notes / Tips / Wine Advice:
Serving Tip:Serve these muffins warm with soups, stews, or a dollop of dairy-free yogurt for a spicy kick.Wine Advice:Pair with a dry Riesling or an off-dry Gewürztraminer to complement the spices.
Looking for the perfect companion to soups, salads, or stews? These Savory Tomato Olive Muffins are loaded with sun-dried tomatoes, olives, and flavorful herbs for a hearty, savory treat!
8sun-dried tomatoespacked in oil, drained and finely chopped
16black olivesfinely chopped
Instructies
Preheat the oven to 350°F (180°C, or gas mark 4).
Lightly coat a standard muffin tin with nonstick cooking spray.
In a medium bowl, mix the apple cider vinegar with the soymilk.
Let it sit for a few minutes to curdle into “buttermilk.
“
In a small bowl, combine the ground flaxseed with water.
Set aside to thicken.
In a large bowl, whisk together the flour, cornmeal, salt, and baking soda.
Whisk the flaxseed mixture into the buttermilk mixture.
Add olive oil, dried basil, dried onion, and black pepper, stirring until combined.
Gently fold the wet mixture into the dry ingredients, being careful not to overmix.
Fold in the sun-dried tomatoes and chopped olives.
Divide the batter evenly among the muffin cups.
Bake for 18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the pan and let them cool on a wire rack.
Yield:
12 standard muffins
Notes / Tips / Wine Advice:
Serving Tip:Serve warm with a bowl of creamy tomato soup or as a side to your favorite salad.Wine Advice:Pair with a crisp Pinot Grigio or a light-bodied red like Grenache to enhance the savory flavors.
Sweet, smoky, and savory, these Maple Hickory Tofu Strips are a delicious breakfast side dish that pairs perfectly with tofu scrambles or pancakes. Simple and full of flavor!
Cut the tofu into 14 thin strips, approximately ¼ inch (6 mm) thick.
In a bowl, mix together the maple syrup, orange juice, black pepper, and liquid smoke to create the marinade.
Place the tofu strips in the marinade, using a shallow dish or resealable plastic bag.
Let the tofu marinate for 20 minutes to 1 hour.
Preheat a flat nonstick or cast-iron skillet over high heat.
Remove the tofu strips from the marinade and panfry them in the skillet until dark brown and crispy on each side, about 5 minutes per side.
Yield:
14 strips
Notes / Tips / Wine Advice:
Serving Tip:Serve alongside tofu scrambles, pancakes, or as a topping for breakfast sandwiches.Wine Advice:For brunch, pair with a sparkling mimosa or fresh orange juice.Variation:This marinade also works well with thin slices of tempeh or seitan for a similar flavor profile. Try using the Ham Fauxsage recipe (page 200) for a creative twist.
This versatile cast-iron skillet frittata is a one-pan wonder! Made with a tofu and chickpea base, it’s perfect for breakfast or brunch. Customize it with four exciting variations: Denver, Mediterranean, Lorraine Americana, and Mexicana.
½cup50 g imitation bacon bits or homemade Seitan Bacon Crumbles
14oz392 g frozen or canned spinach, thawed and drained
2tomatoesseeded and diced
Mexicana Frittata:
1cup110 g store-bought soy chorizo or Seitan Chorizo Crumbles
½cup32 g diced scallion
½cup48 g fresh cilantro leaves, chopped
1tspground cumin
1tspground coriander
Nondairy sour cream and additional chopped scallionfor topping
Instructies
Preheat the oven to 350°F (180°C, or gas mark 4).
In a food processor or blender, blend all frittata base ingredients until smooth.
Set aside.
Mix the add-in ingredients for your chosen variation in a bowl.
Divide in half.
Transfer the base mixture to a mixing bowl and fold in half of the add-ins.
Pour the base mixture into a well-oiled cast-iron skillet or pie pan.
Sprinkle the remaining add-ins evenly on top of the mixture.
Bake, uncovered, for 45 minutes.
Remove from the oven and let the frittata set for 10 minutes before slicing and serving.
Notes / Tips / Wine Advice:
Serving Tip:Serve with fresh greens or a side of crusty bread for a complete meal.Wine Advice:Pair with a light, dry white wine like Sauvignon Blanc for the Mediterranean or Lorraine variations. For the Mexicana frittata, try a sparkling rosé.
A delicious and versatile frittata made with tofu and chickpea flour, perfect for breakfast or brunch. Customize with your favorite add-ins for endless possibilities!
Cast-iron skillet (10 inches [25 cm]), Food processor or blender, Mixing bowl, Measuring cups and spoons, Knife, Cutting board
Ingrediënten
Cast-iron skillet10 inches [25 cm], Food processor or blender, Mixing bowl, Measuring cups and spoons, Knife, Cutting board
Ingredients:
Frittata Base:
Oil or nonstick cooking spray
12ounces336 g extra-firm tofu, drained and pressed
1cup120 g chickpea flour
¼cup30 g nutritional yeast
1tablespoon8 g garlic powder
1tablespoon8 g onion powder
½teaspoonturmeric
½cup120 ml plain soy or other nondairy creamer
¼cup60 ml vegetable or canola oil
Salt and pepper to taste
Add-inschoose one of the following, or mix and match:
Frittata Denver:
1red bell pepperseeded, cored, and diced
1green bell pepperseeded, cored, and diced
1cup160 g diced red or yellow onion
1cup150 g diced Ham Fauxsage
Frittata Mediterranean:
8sun-dried tomatoespacked in oil, chopped
12large-size basil leavestightly packed, then cut into a chiffonade
1tablespoon15 g minced garlic
Frittata Lorraine Americana:
½cup50 g imitation bacon bits, or 1 recipe Seitan Bacon Crumbles
14ounces392 g frozen or canned spinach, thawed and drained
2tomatoesseeded and diced
Frittata Mexicana:
Mix all the add-ins together
Instructies
Preheat the oven to 350°F (180°C, or gas mark 4).
In a food processor or blender, blend all the frittata base ingredients until smooth.
Set aside.
In a separate bowl, mix together all the add-in ingredients and divide in half.
Transfer the base mixture to a mixing bowl and fold in one-half of the add-ins.
Pour the base mixture into a well-oiled cast-iron skillet (10 inches [25 cm] is ideal, or use a pie pan if you don’t have a cast-iron skillet).
Sprinkle the remaining add-ins on top of the frittata mixture.
Bake, uncovered, for 45 minutes.
Remove from the oven and let set for 10 minutes before slicing and serving.
Notes / Tips / Wine Advice:
Serving Tip:Serve with a side of mixed greens or a fresh tomato salad for a balanced meal.Wine Advice:A crisp white wine like Chardonnay pairs well with the savory flavors of this frittata.
Deliciously crispy and savory zucchini fritters, made with green and yellow zucchini, perfect for breakfast or as a savory snack alongside a tofu scramble.
Frying pan, Mixing bowl, Measuring cups and spoons, Spatula
Ingrediënten
2cups248 g shredded zucchini (1 cup [124 g] green and 1 cup [124 g] yellow)
2cups250 g all-purpose flour
¾cup170 g plain nondairy yogurt
¼cup60 ml canola or other vegetable oil, plus more for frying
¼cup60 ml plain soy or other nondairy milk
¼teaspoonpaprika
Salt and pepper to taste
Instructies
Combine the zucchini, flour, yogurt, ¼ cup (60 ml) oil, soy milk, paprika, salt, and pepper in a mixing bowl.
Stir the mixture together until well incorporated, resembling a very thick pancake batter.
Preheat a frying pan over medium-high heat with a good amount of oil (about ¼ inch [6 mm]).
Spoon the batter into the pan and fry for 5 to 7 minutes per side.
Flip when the edges begin to brown and fry until crispy and golden.
Serve hot, either as a side dish or with tofu scramble.
Notes / Tips / Wine Advice:
Serving Tip:Serve with a side of fresh herbs or a squeeze of lemon for added brightness.Wine Advice:A crisp white wine, like Sauvignon Blanc, pairs nicely with these fritters.
Spicy chipotle-infused sweet potato latkes with a deliciously crispy texture. Perfect for Passover or any time you crave a little heat in your potato pancakes! Serve with traditional sides or Chipotle Ranch Dressing for a spicy twist.
1large-size sweet potatoshredded (3 cups, or 350 g)
1cup160 g diced yellow or white onion
¾cup170 g plain nondairy yogurt
3chipotle peppers in adobo saucediced
1tablespoon15 ml adobo sauce (from the can)
1cup120 g matzo meal
½cup80 g currants or raisins
Salt and pepperto taste
Canola or vegetable oilenough to make ¼ inch or 6 mm in the pan
Instructies
In a mixing bowl, combine the shredded sweet potato, diced onion, nondairy yogurt, chipotle peppers, adobo sauce, matzo meal, currants, salt, and pepper.
Use your hands to mash everything together until well incorporated.
Preheat a frying pan with enough oil to create a ¼ inch (6 mm) depth.
Form the mixture into patties about 4 inches (10 cm) in diameter and ½ inch thick (1.
3 cm).
Pan-fry the latkes in hot oil for about 3 to 5 minutes per side, or until golden brown and crispy.
Transfer the cooked latkes to a paper towel-lined plate to absorb excess oil.
Serve hot with traditional toppings like sour cream and applesauce or Chipotle Ranch Dressing for an extra kick!
Notes / Tips / Wine Advice:
Serving Tip:Pair these latkes with a fresh salad or a side of roasted vegetables to balance the heat and make a complete meal.Wine Advice:Serve with a light white wine like Riesling or Pinot Grigio, which will complement the spiciness without overpowering it.