Indradhanush Rainbow Cake Recipe

Indradhanush Rainbow Cake Recipe

Indradhanush Rainbow Cake Recipe

Inspired by the vibrant cultural significance of the rainbow in Fiji, this egg-free Indradhanush Rainbow Cake is a showstopper for any special occasion. With seven colorful layers and a rich chocolate ganache, it’s as beautiful as it is delicious.
Portions:8
(including cooling time) 3 hours
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Equipment

Ingredients

  • For the Sponge Cake Layers:
  • 280 g self-raising flour
  • 2 teaspoons baking powder
  • 1 teaspoon bicarbonate of soda
  • ¼ teaspoon salt
  • 400 ml condensed milk
  • 250 ml water
  • 2 tablespoons white wine vinegar
  • 2 teaspoons vanilla extract
  • 60 g unsalted butter melted
  • Food coloring: red orange, yellow, green, blue, purple, violet
  • For the Ganache:
  • 400 ml double cream
  • 700 g dark chocolate 70% cocoa solids, chopped

Instructions

  • Preheat the oven to 170°C (Gas Mark 3).
  • Grease two 13cm cake tins and line them with baking parchment.
  • Sift the flour, baking powder, bicarbonate of soda, and salt into a large bowl.
  • In another bowl, mix together the condensed milk, water, vinegar, and vanilla extract.
  • Whisk the wet ingredients into the dry ingredients until smooth.
  • Stir in the melted butter and mix until well incorporated.
  • Divide the batter evenly into two bowls.
  • Add a different food coloring to each bowl, mixing until the desired shade is achieved.
  • Pour the batter into the prepared cake tins and bake for 20-25 minutes, until the sponge springs back when lightly pressed.
  • Allow the cakes to cool, then carefully remove them from the tins.
  • Repeat the process two more times, using different colors, until all 7 layers are baked.
  • For the ganache, heat the double cream in a saucepan until it just begins to boil.
  • Pour the hot cream over the chopped chocolate and let it sit for 1 minute.
  • Whisk gently until the ganache is smooth and shiny.
  • Cover the ganache with cling film and refrigerate for 1 hour, or leave it overnight at room temperature to firm up.
  • Once cooled, sandwich the cake layers together with a thin layer of ganache between each.
  • Place the assembled cake in the fridge for 2 hours to set.
  • Use the remaining ganache to cover the top and sides of the cake, using a palette knife to create ridges and ruffles.
  • Serve and enjoy the delightful surprise of rainbow colors when sliced.

Notes / Tips / Wine Advice:

Pair with a sweet dessert wine like Moscato d’Asti or a glass of champagne for a celebratory touch.

Nutritional Information

Calories: 650 kcal | Carbohydrates: 80 g | Protein: 8 g | Fat: 35 g | Fiber: 3 g | Sugar: 55 g | Salt: 300 mg
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Course Cake / Dessert
Cuisine Fiji
Diets Hindu

Far Breton

Far Breton

Far Breton

Far Breton is a traditional custard pudding from Brittany, France, similar to clafoutis but with a denser, flan-like texture. This sweet treat, often made with prunes soaked in brandy, rum, or Armagnac, is both refined and easy to prepare. Enjoy it as a breakfast dish or a delightful dessert.
Portions:8
Preparation Time: 20 minutes
Cooking Time:1 hour
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Equipment

  • whisk,
  • baking dish
  • Sifter (for powdered sugar)
  • Measuring cups
  • Sealed jar (for soaking prunes)

Ingredients

  • 2 cups of whole milk
  • 3 large eggs
  • ½ cup of sugar
  • 5 Tbsp. unsalted butter melted and cooled
  • ¼ tsp. vanilla extract
  • tsp. salt
  • ¼ cup of flour
  • 1 cup of small to medium size pitted prunes
  • ¼ cup of hot water
  • ¼ cup of Armagnac rum, or French brandy
  • Powdered sugar for dusting

Instructions

Pre-soak the Prunes:

  • Place the prunes in a sealed jar and cover them with a mixture of hot water and your choice of Armagnac, rum, or French brandy.
  • Allow the prunes to soak overnight or up to 24 hours for the best flavor.

Preheat the Oven:

  • Preheat your oven to 375°F (190°C).

Prepare the Batter:

  • In a large mixing bowl, whisk together the eggs and sugar until the mixture is light and fluffy.
  • Add the melted and cooled butter, vanilla extract, and salt, and whisk to combine.
  • Gradually add the flour, whisking until smooth.
  • Slowly pour in the milk while whisking continuously to ensure the batter is smooth and well combined.

Assemble the Far Breton:

  • Butter a baking dish (preferably ceramic or glass) and arrange the soaked prunes evenly across the bottom.
  • Pour the batter over the prunes, making sure they are evenly distributed.

Bake the Far Breton:

  • Place the baking dish in the preheated oven and bake for 45 minutes to 1 hour, or until the custard is set and the top is golden brown.
  • The center should be firm and not jiggly.

Cool and Serve:

  • Allow the Far Breton to cool slightly.
  • Dust the top with powdered sugar before serving.
  • Serve warm or at room temperature as a breakfast dish or a dessert.

Notes / Tips / Wine Advice:

Pair with a sweet white wine like a late harvest Riesling or a glass of cider to complement the richness of the custard and the sweetness of the prunes.

Nutritional Information

Calories: 250 kcal | Carbohydrates: 35 g | Protein: 6 g | Fat: 10 g | Fiber: 2 g | Sugar: 25 g | Salt: 100 mg
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Course Dessert / Fruit
Cuisine England / French / Fusion
Diets Vegetarian

Tarte aux Pommes à la Française (French Apple Pie)

Tarte aux Pommes à la Française (French Apple Pie)

Tarte aux Pommes à la Française (French Apple Pie)

This Tarte aux Pommes à la Française is a traditional French apple pie that is both elegant and easy to make. With a beautifully arranged apple topping and a glossy apricot glaze, this pie is as visually stunning as it is delicious. Perfect for dessert or a special occasion, it brings a touch of French pastry artistry to your table.
Portions:6
Preparation Time: 40 minutes
Cooking Time:55 minutes
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Equipment

  • Parchment paper
  • cookie sheet
  • sharp knife
  • Measuring cups
  • Pastry brush
  • mixing bowl

Ingredients

  • 1 pre-made frozen piecrust
  • 3 large or 4 small apples
  • 2 Tbsp. of sugar
  • ¼ cup of melted butter
  • 3 Tbsp. of apricot jam
  • 1 Tbsp. of Kirsch or French brandy optional

Instructions

Preheat the Oven:

  • Preheat your oven to 400°F (200°C).
  • Place the thawed piecrust dough on a piece of parchment paper on a cookie sheet, and gently roll it out to form a circle about 10 inches in diameter.

Prepare the Apples:

  • Peel, core, and thinly slice the apples.
  • Arrange the apple slices in overlapping concentric circles on top of the piecrust, starting from the outside and working your way in toward the center.

Add Sugar and Butter:

  • Sprinkle the sugar evenly over the arranged apple slices.
  • Drizzle the melted butter over the apples to help them caramelize during baking.

Bake the Pie:

  • Bake the tart in the preheated oven for 40 to 45 minutes, or until the apples are tender and the crust is golden brown.

Prepare the Glaze:

  • While the pie is baking, warm the apricot jam in a small saucepan over low heat.
  • If using, stir in the Kirsch or French brandy.
  • Once the jam is smooth and melted, remove it from the heat.

Glaze the Tart:

  • After removing the tart from the oven, use a pastry brush to apply the warm apricot glaze over the top of the apples.
  • This will give the tart a beautiful, glossy finish.

Serve:

  • Allow the tart to cool slightly before serving.
  • Serve warm or at room temperature, with a dollop of crème fraîche or a scoop of vanilla ice cream, if desired.

Notes / Tips / Wine Advice:

Pair with a sweet white wine like Sauternes or a light, crisp cider to complement the tartness of the apples and the sweetness of the glaze.

Nutritional Information

Calories: 320 kcal | Carbohydrates: 45 g | Protein: 3 g | Fat: 15 g | Fiber: 3 g | Sugar: 25 g | Salt: 180 mg
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Course Dessert / Fruit / Pie / Tarts
Cuisine French
Diets Vegetarian

Crêpes Françaises (French Crêpes)

Crêpes Françaises (French Crêpes)

Crêpes Françaises (French Crêpes)

French Crêpes are a versatile dish, thinner and lighter than traditional pancakes, originating from the Brittany region of France. They can be served as a savory main dish or a sweet dessert. Whether filled with ham and cheese or drizzled with chocolate and fruit, crêpes are a delicious way to enjoy a taste of France.
Portions:4
Preparation Time: 10 minutes
Cooking Time:10 minutes
resting time, if desired 30 minutes
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Equipment

  • Electric mixer or whisk
  • Non-stick skillet or crêpe pan
  • spatula
  • Measuring cups

Ingredients

  • 1 cup of flour
  • ¼ tsp. of salt
  • 1 Tbsp. of sugar
  • 2 large eggs or 3 small eggs
  • cup of milk
  • 1 tsp. of vanilla extract optional, for dessert crêpes

Instructions

Prepare the Batter:

  • In a large mixing bowl, combine the flour, salt, and sugar.
  • Create a well in the center of the dry ingredients.
  • Crack the eggs into the well, then gradually pour in the milk while whisking the mixture together.
  • If making dessert crêpes, add the vanilla extract.
  • Mix until the batter is completely smooth, using an electric mixer if desired.
  • Let the batter rest for a few minutes (30 minutes is optimal) to allow the flour to fully hydrate.

Cook the Crêpes:

  • Heat a non-stick skillet or crêpe pan over medium heat.
  • Lightly grease the pan with a small amount of butter or oil.
  • Pour a small amount of batter (about ¼ cup) into the center of the pan, tilting and swirling the pan to spread the batter into a thin, even layer.
  • Cook the crêpe for about 1-2 minutes, or until the edges start to lift and the underside is lightly browned.
  • Carefully flip the crêpe with a spatula and cook for an additional 30 seconds to 1 minute on the other side.
  • Transfer the cooked crêpe to a plate and cover with a clean towel to keep warm.
  • Repeat the process with the remaining batter.

Serve:

  • For Savory Crêpes: Fill with ham, cheese, eggs, or béchamel sauce and fold into quarters or roll up.
  • For Sweet Crêpes: Serve with chocolate, fruit, caramel, sugar, flambé, crème fraîche, or crème Chantilly.
  • Serve the crêpes immediately, warm and fresh.

Notes / Tips / Wine Advice:

For savory crêpes, pair with a dry cider or light white wine like a Sauvignon Blanc. For sweet crêpes, a sparkling wine or a sweet white like Muscat complements the flavors.

Nutritional Information

Calories: 200 kcal | Carbohydrates: 30 g | Protein: 7 g | Fat: 6 g | Fiber: 1 g | Sugar: 7 g | Salt: 300 mg
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Croûte Champêtre (Country Casserole with Puff Pastry Crust)

Croûte Champêtre

Croûte Champêtre (Country Casserole with Puff Pastry Crust)

Croûte Champêtre is a comforting French casserole featuring tender leeks, savory ham, and melted cheese, all encased in a golden puff pastry crust. This dish is perfect for a family meal, bringing the flavors of France to your table with simple preparation.
Portions:4
Preparation Time: 20 minutes
Cooking Time:45 minutes
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Equipment

  • whisk,
  • baking dish
  • Rolling pin (if needed)
  • Pastry brush

Ingredients

  • 4 Tbsp. of butter
  • 3 medium-sized leeks sliced
  • cup of flour
  • cup of milk
  • ½ cup of grated cheddar cheese
  • Salt & pepper to taste
  • 1 pinch of nutmeg
  • 2 cups of cooked ham cubed
  • 1 pack 14 oz. of frozen puff pastry
  • 1 beaten egg

Instructions

Preheat the Oven:

  • Preheat the oven to 425°F (220°C).

Cook the Leeks:

  • In a saucepan, melt 2 tablespoons of butter over medium heat.
  • Add the sliced leeks and cook for 2-3 minutes until softened.
  • Remove the leeks from the pan and set aside.

Prepare the Sauce:

  • In the same saucepan, add the remaining 2 tablespoons of butter and allow it to melt.
  • Stir in the flour and cook, stirring constantly, for about 1 minute to create a roux.
  • Gradually add the milk while whisking continuously until the mixture thickens into a smooth sauce.
  • Stir in the grated cheddar cheese, salt, pepper, and a pinch of nutmeg.
  • Mix until the cheese is fully melted and the sauce is well combined.

Assemble the Casserole:

  • Add the cooked leeks and cubed ham to the sauce, stirring to combine.
  • Pour the mixture into a baking dish.

Prepare the Puff Pastry:

  • Roll out the puff pastry on a floured surface if needed to fit the size of your baking dish.
  • Place the puff pastry over the casserole filling, tucking in the edges to seal.
  • Brush the top of the puff pastry with the beaten egg to give it a golden finish.

Bake:

  • Bake the casserole in the preheated oven for 20-25 minutes, or until the puff pastry is golden brown and puffed.

Serve:

  • Allow the casserole to cool slightly before serving.
  • Enjoy the Croûte Champêtre hot, with a side salad or vegetables.

Notes / Tips / Wine Advice:

Pair with a dry white wine like Chardonnay or a light red wine like Pinot Noir to complement the richness of the cheese and puff pastry.

Nutritional Information

Calories: 550 kcal | Carbohydrates: 40 g | Protein: 25 g | Fat: 35 g | Fiber: 3 g | Sugar: 5 g | Salt: 900 mg
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Cuisine French

Salade Niçoise au Saumon (Niçoise Salad with Salmon)

Salade Niçoise au Saumon

Salade Niçoise au Saumon (Niçoise Salad with Salmon)

This Niçoise Salad with Salmon is a fresh and vibrant dish inspired by the traditional South of France cuisine. Perfect for warm weather, it combines tender potatoes, green beans, cherry tomatoes, and salmon with a tangy vinaigrette. This salad is reminiscent of sunny meals in Mediterranean bistros.
Portions:4
Preparation Time: 30 minutes
Cooking Time:15 minutes
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Equipment

  • Large pot for boiling
  • Cutting board
  • sharp knife
  • mixing bowl
  • Serving plate
  • Jar for vinaigrette
  • Measuring cups

Ingredients

For the Salad:

  • Salt
  • 2 hard-boiled eggs
  • ½ lb. of cherry tomatoes quartered
  • 12 black olives
  • 2 Tbsp. of capers drained
  • ½ lb. of gold potatoes
  • ½ lb. of French green beans
  • 1 can 7½ oz. of salmon, drained
  • 1 head of lettuce
  • 8 anchovy fillets cut in half lengthwise

For the Vinaigrette:

  • ½ cup of olive oil
  • 2 Tbsp. of white wine vinegar
  • 1 tsp. of Dijon mustard
  • 1 garlic clove crushed
  • Salt & freshly ground pepper to taste
  • 1 Tbsp. of chopped parsley

Instructions

Cook the Potatoes and Green Beans:

  • Boil the gold potatoes in salted water for about 15 minutes, or until tender.
  • Drain and allow them to cool completely.
  • Cook the French green beans in boiling water for about 8 minutes, or until tender.
  • Immediately place them in cold water to stop the cooking process.
  • Once cooled, cut the potatoes and hard-boiled eggs into quarters.
  • Set aside.

Prepare the Salad:

  • In a large bowl, combine the cooled potatoes, quartered eggs, cooked green beans, drained salmon, and quartered cherry tomatoes.

Make the Vinaigrette:

  • In a jar, combine the olive oil, white wine vinegar, Dijon mustard, crushed garlic, chopped parsley, and salt and pepper.
  • Shake vigorously until the vinaigrette is well emulsified.

Assemble the Salad:

  • Drizzle 2 tablespoons of the vinaigrette over the potato mixture in the bowl and gently toss to combine.
  • Arrange the lettuce leaves on a serving plate, creating a bed for the salad.
  • Place the tossed potato salad on top of the lettuce.
  • Garnish with black olives, anchovy fillets, and capers.

Serve:

  • Pour the remaining vinaigrette over the salad and serve immediately.

Notes / Tips / Wine Advice:

Pair with a crisp Rosé or a light white wine like Sauvignon Blanc to enhance the fresh flavors of the salad.

Nutritional Information

Calories: 350 kcal | Carbohydrates: 20 g | Protein: 18 g | Fat: 22 g | Fiber: 5 g | Sugar: 4 g | Salt: 750 mg
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Classic Quiche Lorraine

Classic Quiche Lorraine

Classic Quiche Lorraine

Quiche Lorraine is a classic French dish named after the Lorraine region. This savory pie features a rich custard filling made with smoked bacon, cheese, and a hint of nutmeg and cayenne pepper. Perfect for brunch, lunch, or dinner, it pairs wonderfully with a simple green salad.
Portions:8
Preparation Time: 15 minutes
Cooking Time:40 minutes
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Equipment

  • Removable bottom tart pan
  • Mixing bowls
  • whisk,
  • spatula
  • Measuring cups

Ingredients

  • 1 frozen pie crust
  • 4 green onions sliced
  • 3 eggs
  • ¾ cup of shredded strong cheddar cheese or Gruyere
  • ½ cup of cream
  • ½ cup of milk
  • tsp. of cayenne pepper
  • ¼ tsp. of freshly grated nutmeg
  • Salt & freshly ground pepper to taste
  • 4 slices of bacon finely chopped
  • Chopped chives for garnish

Instructions

  • Preheat the oven to 400°F (200°C).
  • Press the frozen pie crust into the bottom of a removable bottom tart pan.
  • Prick the bottom of the crust with a fork to prevent bubbling, and bake for 10-20 minutes until lightly golden.
  • Allow the crust to cool.
  • In a medium skillet, cook the finely chopped bacon over medium heat until crisp.
  • Remove the bacon from the pan and drain on paper towels.
  • In a large mixing bowl, whisk together the eggs, cream, milk, cayenne pepper, grated nutmeg, and a pinch of salt and pepper.
  • Sprinkle the cooked bacon, sliced green onions, and shredded cheese evenly over the cooled pie crust.
  • Pour the egg mixture over the bacon, onions, and cheese, making sure everything is evenly distributed.
  • Bake the quiche in the preheated oven for 25-30 minutes, or until the custard is set and the top is lightly browned.
  • Allow the quiche to cool slightly before slicing.
  • Garnish with chopped chives and serve warm or at room temperature.

Notes / Tips / Wine Advice:

Pair with a crisp white wine like a Chardonnay or a light Pinot Gris to complement the rich, savory flavors of the quiche.

Nutritional Information

Calories: 320 kcal | Carbohydrates: 15 g | Protein: 12 g | Fat: 25 g | Fiber: 1 g | Sugar: 2 g | Salt: 700 mg
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Cuisine French

Garlic Parisian Mushrooms (Champignons de Paris à l’ail)

Garlic Parisian Mushrooms

Garlic Parisian Mushrooms (Champignons de Paris à l’ail)

These Garlic Parisian Mushrooms are a simple yet delicious appetizer made with sautéed button mushrooms, crispy bacon, and fragrant garlic. Serve with warm French baguettes for a true taste of France. Champignons de Paris (small white button mushrooms) are traditional, but little brown mushrooms make a perfect substitute.
Portions:4
Preparation Time: 5 minutes
Cooking Time:15 minutes
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Equipment

  • large pan
  • Cutting board
  • sharp knife
  • spatula
  • Measuring cups

Ingredients

  • 1 lb. of small button mushrooms
  • 3 Tbsp. of butter
  • 2 slices of bacon chopped
  • 3 garlic cloves crushed
  • ¼ cup of Panko bread crumbs
  • 2 Tbsp. of parsley chopped
  • Salt & freshly ground pepper to taste
  • 2 Tbsp. of lemon juice
  • Fresh lemon slices and fresh parsley for garnish

Instructions

  • Clean the mushrooms and trim any that are too large so all mushrooms are of similar sizes.
  • In a large pan, melt the butter over medium heat.
  • Add the chopped bacon to the pan and cook until it begins to crisp, about 3 minutes.
  • Add the garlic and cook for 1 minute until fragrant.
  • Stir in the mushrooms and cook for about 3 minutes until they are golden brown and tender.
  • Add the Panko bread crumbs and cook for an additional 2 minutes, stirring frequently until the breadcrumbs are toasted.
  • Stir in the chopped parsley and season with salt and freshly ground pepper.
  • Drizzle the lemon juice over the mushrooms and toss to combine.
  • Serve hot, garnished with fresh lemon slices and parsley.
  • Enjoy with warm French baguettes.

Notes / Tips / Wine Advice:

Pair with a light white wine like a Sauvignon Blanc or a crisp Chardonnay to complement the buttery richness of the mushrooms.

Nutritional Information

Calories: 220 kcal | Carbohydrates: 10 g | Protein: 7 g | Fat: 18 g | Fiber: 2 g | Sugar: 1 g | Salt: 450 mg
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Cuisine French
clue Easy

Chicken Bacon Meatballs with Parmesan and Chili Spice

Chicken Bacon Meatballs with Parmesan and Chili Spice

Chicken Bacon Meatballs with Parmesan and Chili Spice

These Chicken Bacon Meatballs combine two of America’s favorite flavors—chicken and bacon—into one delicious, savory dish. With a touch of chili spice and Parmesan, these meatballs are perfect for any occasion.
Portions:6
Preparation Time: 30 minutes
Cooking Time:8 minutes
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Equipment

  • Two medium bowls
  • Parchment-lined baking sheet
  • oven rack
  • Measuring cups
  • spatula
  • Mixing spoon

Ingredients

  • 2 large boneless skinless chicken breasts, sliced into 1-inch cubes
  • 1 bacon strip add more if desired
  • 3 slices of sandwich bread torn into small pieces
  • 2 teaspoons of chili powder
  • ½ teaspoon of cayenne pepper
  • ½ teaspoon of kosher salt
  • ¼ cup of whole milk
  • 1 large egg lightly beaten
  • ½ small onion finely chopped
  • 2 garlic cloves finely minced
  • cup grated Parmesan cheese
  • ¼ cup vegetable oil
  • Parsley for garnish optional

Instructions

  • Place the chicken and bacon on a plate and freeze for 20 to 30 minutes.
  • In a food processor, blend the torn sandwich bread, chili powder, cayenne pepper, and kosher salt.
  • Pulse until the mixture is fine.
  • Divide this mixture evenly into two medium bowls.
  • Add the milk to one of the bowls and stir to combine.
  • Remove the chicken and bacon from the freezer.
  • Add half of the chilled chicken and bacon to the food processor and pulse until finely chopped.
  • Add the milk-crumb mixture, lightly beaten egg, chopped onion, minced garlic, and grated Parmesan cheese to the food processor.
  • Pulse until the mixture is almost creamy.
  • Add the remaining chicken and bacon to the food processor and pulse until combined.
  • Using a 1-inch scoop, form the mixture into approximately 30 meatballs.
  • Place the meatballs on a parchment-lined baking sheet and freeze for an additional 15 minutes to firm up.
  • Roll the meatballs in the remaining breadcrumbs from the second bowl.
  • Return the meatballs to the baking sheet.
  • Position an oven rack in the upper-middle position and preheat the broiler to high.
  • Lightly baste the meatballs with vegetable oil and broil for about 5 or 6 minutes, or until they are cooked through and slightly browned.
  • Remove from the oven, sprinkle with additional Parmesan cheese, and garnish with parsley if desired.
  • Allow the meatballs to cool for about 5 minutes before serving.

Notes / Tips / Wine Advice:

Pair with a crisp, cold beer or a light Chardonnay to complement the savory and spicy flavors of the meatballs.

Nutritional Information

Calories: 350 kcal | Carbohydrates: 12 g | Protein: 28 g | Fat: 22 g | Fiber: 1 g | Sugar: 2 g | Salt: 600 mg
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Course Bacon / Chicken / Main Dish
Cuisine American

Peperonata Chicken Meatballs with Roasted Bell Peppers

Peperonata chicken meatballs recipe

Peperonata Chicken Meatballs with Roasted Bell Peppers

These Peperonata Chicken Meatballs are infused with the rich flavors of pancetta, garlic, and tomato paste. Paired with roasted bell peppers and a tangy caper mixture, this dish is as vibrant as it is delicious. Perfect for an Italian-inspired dinner, it showcases a perfect blend of savory and sweet flavors.
Portions:4
Preparation Time: 20 minutes
Cooking Time:35 minutes
Total time 55 minutes
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Equipment

  • 10-inch skillet
  • Two 4-sided sheet pans
  • Measuring cups
  • spatula
  • Mixing spoon

Ingredients

  • 3 slices of Italian bread torn into pieces (about 1 cup)
  • cup of milk
  • 3 ounces of sliced pancetta finely chopped
  • 1 small onion finely chopped
  • 1 small garlic clove minced
  • 2 tablespoons of extra-virgin olive oil
  • 1 large egg
  • 1 pound of ground chicken
  • ½ teaspoon of salt
  • ½ teaspoon of pepper

For the Peperonata:

  • 3 red bell peppers cut into strips
  • 1 ½ tablespoons of extra virgin olive oil
  • 1 ½ tablespoons of drained capers
  • 1 teaspoon red-wine vinegar
  • teaspoon hot red pepper flakes

Instructions

  • Preheat the oven to 400°F (204°C).
  • Move the racks to the upper and lower thirds of the oven.
  • Soak the torn Italian bread in milk for about 4 minutes, or until softened.
  • Squeeze the bread to remove excess milk and set it aside.
  • In a 10-inch skillet, cook the pancetta, finely chopped onion, and minced garlic in 1 tablespoon of olive oil, along with salt and pepper.
  • Use medium heat and cook until the onion is softened, about 6 minutes.
  • Let the mixture cool slightly.
  • In a large mixing bowl, lightly beat the egg.
  • Add the ground chicken, pancetta mixture, soaked bread, and parsley.
  • Mix well to combine all the ingredients.
  • Form the mixture into about 12 meatballs.
  • Arrange the meatballs on a 4-sided sheet pan.
  • In a small bowl, stir together the tomato paste and the remaining teaspoon of oil.
  • Brush the mixture over the meatballs.
  • Bake the meatballs in the upper third of the oven for 15 to 20 minutes, or until cooked through.
  • While the meatballs bake, toss the red bell pepper strips with 1 tablespoon of olive oil and arrange them on another 4-sided sheet pan.
  • Roast the peppers in the lower part of the oven, stirring occasionally, until they are tender and browned, about 35 minutes.
  • In a medium mixing bowl, stir together the capers, red-wine vinegar, red pepper flakes, and ½ teaspoon of olive oil.
  • Toss the roasted bell peppers with this caper mixture.
  • Serve the chicken meatballs on top of the peperonata, and enjoy!

Notes / Tips / Wine Advice:

Pair with a light, crisp white wine like Pinot Grigio or Sauvignon Blanc to complement the savory and tangy flavors of the dish.

Nutritional Information

Calories: 450 kcal | Carbohydrates: 18 g | Protein: 28 g | Fat: 32 g | Fiber: 4 g | Sugar: 6 g | Salt: 800 mg
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Course Chicken / Main Dish / Pork
Cuisine Italian