Welcome to the Age of Yogurt
Every epoch has its own culinary fashions and opinions. That includes ideas about milk. In our time butter, cream, and whipped cream are faced with truly healthy skepticism. On the other hand, yogurt, which was invented by Asian nomads and is particularly loved in Turkey and the Balkans, has become an icon of sensible eating.
For this reason, white, soft, creamy yogurt has quickly established its high value in the bakery.
There is a belief that like Bulgarian shepherds, you can live to be over 100 with the help of yogurt—usually made today from cow milk thickened with special bacteria cultures. The reason for this is its “chemical twist”: yogurt contains an abundance of the right twisting lactic acid that detoxifies the body and supports gut flora without putting a strain on the body the way left twisting lactic acid does.
As far as yogurt tortes helping you live to be over 100, that can’t be verified here. But it has long been known that they taste delicious, especially in combination with vitamin rich fruits and berries.