Pear–Caramelized Onion Grilled Cheese Sandwiches

Pear–Caramelized Onion Grilled Cheese Sandwiches

4 sandwiches
Preparation Time: 30 minuten
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Equipment

Ingrediënten

  • 2 teaspoons olive oil
  • 1 large red onion thinly sliced
  • 1 teaspoon sugar
  • ½ teaspoon dried rosemary leaves
  • 2 tablespoons butter softened
  • 8 slices firm pumpernickel or rye bread not soft sandwich-style bread
  • 8 slices Cheddar cheese 3⁄4 oz each
  • 1 medium Bosc or Anjou pear cut into 16 slices

Instructies

  • In 12-inch skillet, heat oil over medium-high heat.
  • Add onion; cook 10 to 12 minutes, tossing frequently, until soft, translucent and beginning to turn golden brown.
  • Reduce heat to medium.
  • Stir in sugar and rosemary.
  • Cook about 4 minutes longer or until onion is deep golden brown (onion will shrink during cooking).
  • Remove onion from skillet to heatproof bowl; cover to keep warm.
  • Wash skillet.
  • Heat same skillet over medium heat.
  • Meanwhile, spread butter on one side of each slice of bread.
  • Place 1 slice of cheese on unbuttered side of 4 slices of bread.
  • Arrange pear and onion over cheese; top with remaining slices of cheese.
  • Place remaining slices of bread, buttered side up, over cheese.
  • Place sandwiches in skillet; cook 2 to 3 minutes on each side or until bread is toasted and cheese is melted.
  • Serve immediately.

Notes / Tips / Wine Advice:

Firm, dense bread adds a nice variation in texture from the soft fillings. Look in the bakery section of your grocery store for this kind of bread. How do you know it’s firm? Give it a little squeeze—you want a bread that won’t squeeze as easily as sandwich bread.

Nutritional Information

Calories: 430 kcal
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Recipe Category Fruit / Sandwiches
Diets Vegetarian

Toasted Cheese, Avocado and Tomato Sandwiches

Toasted Cheese, Avocado and Tomato Sandwiches

4 sandwiches
Preparation Time: 15 minuten
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Ingrediënten

  • 8 slices pumpernickel bread
  • 2 to 3 tablespoons creamy Dijon mustard-mayonnaise spread
  • 1 medium avocado pitted, peeled and thinly sliced
  • 1 medium tomato thinly sliced
  • 4 slices Colby–Monterey Jack cheese blend 1 oz each
  • 2 tablespoons butter or margarine

Instructies

  • Spread each slice of bread with mustard-mayonnaise spread.
  • Top 4 slices with avocado, tomato and cheese.
  • Top with remaining bread slices, spread side down.
  • In 12-inch skillet, melt butter over medium heat.
  • Add sandwiches; cover and cook 4 to 5 minutes, turning once, until both sides are crisp and cheese is melted.

Notes / Tips / Wine Advice:

Colby–Monterey Jack cheese is also known as marble cheese or Co-Jack; it has a fairly mild flavor. For an all-American favorite, use American cheese slices instead of the Colby–Monterey Jack.

Nutritional Information

Calories: 370 kcal
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Recipe Category Cheese / Sandwiches
Diets Vegetarian

The Great Greek Sandwiches

The Great Greek Sandwiches

Preparation Time: 25 minuten
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Ingrediënten

  • 4 sandwiches
  • 4 slices eggplant 3 inches in diameter, 1⁄2 inch thick
  • 2 teaspoons olive oil
  • teaspoon salt
  • 4 ciabatta rolls about 3 inches in diameter, split
  • 4 slices provolone cheese
  • 4 thin slices red onion
  • 4 slices tomato
  • 4 teaspoons Greek vinaigrette dressing
  • ¼ cup kalamata olives
  • ½ cup packed spinach leaves

Instructies

  • Heat gas or charcoal grill.
  • Brush both sides of eggplant slices with oil; sprinkle with salt.
  • Place on gas grill over medium heat.
  • Cover grill; cook 8 to 10 minutes, turning once, until tender.
  • During last minute of cooking, add rolls to grill, cut sides down; cook about 1 minute or until toasted.
  • Place eggplant slices on bottom halves of buns.
  • Top each with cheese, onion, tomato, dressing, olives and spinach.
  • Cover with top halves of buns.

Notes / Tips / Wine Advice:

If your store offers only large ciabatta rolls, look for smaller take-and-bake ciabatta rolls in the bakery section of your supermarket.

Nutritional Information

Calories: 320 kcal
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Recipe Category Sandwiches
Country European / Greece
Diets Vegetarian

Cajun Muffulettas

Cajun Muffulettas

4 sandwiches
Preparation Time: 1 uur 25 minuten
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Ingrediënten

OLIVE SALAD

  • ¼ cup chopped pimiento-stuffed olives
  • ¼ cup chopped kalamata or ripe olives
  • ¼ cup sliced hot pickled okra from 16-oz jar
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon olive or vegetable oil
  • ¼ teaspoon dried oregano leaves crumbled
  • teaspoon pepper
  • 1 small clove garlic finely chopped

SANDWICHES

  • 1 can 15 to 16 oz black-eyed peas, drained, rinsed
  • ¼ cup water
  • 1 teaspoon red pepper sauce
  • 4 large kaiser rolls split
  • 4 slices 1 oz each provolone cheese
  • 4 slices tomato

Instructies

  • In small bowl, mix salad ingredients.
  • Cover; refrigerate at least 1 hour to blend flavors.
  • In blender or food processor, place peas, water and pepper sauce.
  • Cover; blend or process until smooth.
  • Cut 1⁄2-inch slice from top of each roll; set aside.
  • Remove soft bread from inside of each roll to within 1⁄2 inch of edge; reserve bread trimmings for another use.
  • Spread about 1⁄4 cup pea mixture in each roll.
  • Top pea mixture in each with cheese slice, tomato slice and scant 2 tablespoons salad.
  • Spoon remaining pea mixture and salad evenly into each.
  • Cover with tops of rolls.

Notes / Tips / Wine Advice:

In 1906, the Central Grocery in New Orleans created the muffuletta, a wonderful specialty sandwich. It combines meats and cheeses, but it’s the olive salad that makes it unique. Our vegetarian version keeps the olive salad but replaces the meat with a spicy, mashed black-eyed pea mixture

Nutritional Information

Calories: 470 kcal
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Recipe Category Sandwiches
Diets Vegetarian

Italian Grinders

Italian Grinders

4 sandwiches
Preparation Time: 25 minuten
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Ingrediënten

  • 4 frozen soy-protein burgers or soy-protein vegetable burgers
  • 3 tablespoons grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 4 teaspoons olive or vegetable oil
  • 1 small onion cut in half, sliced
  • 1 small red bell pepper cut into 1⁄4-inch strips
  • 1 small green bell pepper cut into 1⁄4-inch strips
  • 4 hot dog buns split
  • ½ cup organic tomato pasta sauce any variety, heated

Instructies

  • On large microwavable plate, microwave burgers uncovered on High 2 to 3 minutes, turning once, until thawed.
  • In medium bowl, mix thawed burgers, cheese and Italian seasoning.
  • Shape mixture into 16 balls.
  • In 10-inch nonstick skillet, heat 2 teaspoons of the oil over medium heat.
  • Add burger balls; cook, turning frequently, until brown.
  • Remove from skillet; keep warm.
  • In same skillet, heat remaining 2 teaspoons oil over medium heat.
  • Add onion and bell peppers; cook, stirring frequently, until crisp-tender.
  • Place 4 burger balls in each bun.
  • Top with vegetable mixture.
  • Serve with pasta sauce.

Notes / Tips / Wine Advice:

Can’t resist the aroma and flavor of a meatball sandwich slathered in spaghetti sauce and adorned with peppers and onions? The solution is at hand. Frozen soy-protein burgers mixed with just a few ingredients create memorable “meatless” meatballs.

Nutritional Information

Calories: 330 kcal
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Recipe Category Sandwiches
Country European / Italian
Diets Vegetarian

Pesto-Eggplant Sandwiches

Pesto-Eggplant Sandwiches

4 open-face sandwiches
Preparation Time: 20 minuten
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Ingrediënten

  • 4 slices unpeeled eggplant 1⁄2 inch thick
  • 1 egg beaten
  • cup Italian style bread crumbs
  • 2 tablespoons olive or vegetable oil
  • 4 thin slices red onion
  • 4 slices provolone cheese 1 oz each
  • 2 tablespoons basil pesto
  • 4 slices Italian bread, toasted 1⁄2 inch thick
  • 8 thin slices cucumber
  • 4 thin slices tomato

Instructies

  • Dip eggplant slices into egg, then coat with bread crumbs.
  • In 10-inch skillet, heat oil over medium heat.
  • Add eggplant; cook 3 to 4 minutes, turning once, until golden brown and crisp.
  • Top each eggplant slice with onion and cheese.
  • Cover; cook 1 to 2 minutes or until cheese is melted.
  • Spread pesto on bread.
  • Top with cucumber, tomato and eggplant.

Notes / Tips / Wine Advice:

The peak season for eggplant is generally August and September, but they usually are available all year. Choose eggplants that are firm and smooth skinned with no soft or wrinkled spots.

Nutritional Information

Calories: 310 kcal
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Recipe Category Sandwiches
Diets Vegetarian

Hot Chicken Sub

Hot Chicken Sub

6 servings
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Ingrediënten

  • 6 frozen chicken-style breaded soy-protein patties from two 10-oz packages
  • 1 loaf 1 lb French bread , cut in half horizontally
  • ½ cup creamy Italian dressing
  • Lettuce
  • 1 large tomato thinly sliced

Instructies

  • Heat patties as directed on package.
  • Spread cut sides of bread with dressing.
  • Layer lettuce, patties and tomato on bottom half of bread.
  • Cover with top half of bread.
  • Cut into slices to serve.

Notes / Tips / Wine Advice:

Chicken-style breaded soy-protein patties cook up crispy on the outside just like their real chicken counterparts, but the patty itself has a slightly softer texture. Look for regular and spicy varieties.
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Recipe Category Meat substitutes
Diets Vegetarian

Veggie Burritos

Veggie Burritos

8 servings
Preparation Time: 1 uur 10 minuten
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Ingrediënten

  • 2 tablespoons vegetable oil
  • ½ cup chopped onion 1 medium
  • 2 medium red or green bell peppers seeded, chopped (about 2 cups)
  • cups shredded carrots 2 medium
  • 2 cloves garlic finely chopped
  • 1 jalapeño chile seeded, finely chopped
  • 1 teaspoon dried oregano leaves
  • 1 teaspoon ground cumin
  • ½ teaspoon salt
  • 2 tablespoons water
  • 1 can 16 oz vegetarian refried beans
  • 8 flour tortillas about 10 inch
  • 2 cups shredded Cheddar Colby–Monterey Jack cheese blend or Mexican cheese blend (8 oz)
  • cup chunky-style salsa

Instructies

  • Heat oven to 350°F.
  • In 12-inch skillet, heat oil over medium-high heat.
  • Add onion; cook about 5 minutes, stirring frequently, until onion is tender.
  • Stir in bell peppers, carrots, garlic, chile, oregano, cumin and salt.
  • Cook 5 minutes, stirring frequently.
  • Stir in water.
  • Reduce heat to low; cover and steam 5 to 10 minutes or until vegetables are crisp-tender.
  • Meanwhile, spread about 3 tablespoons refried beans on each tortilla.
  • Spoon about 1⁄3 cup vegetable mixture and 1⁄4 cup cheese onto each tortilla.
  • Fold sides up over filling; roll up tortilla.
  • On ungreased large cookie sheet, place burritos seam side down about 1 inch apart.
  • Brush tops and sides with salsa.
  • Bake 18 to 22 minutes or until thoroughly heated.
  • Serve topped with additional salsa and sour cream, if desired.

Notes / Tips / Wine Advice:

Make these ahead to eat for lunch or quick dinners on-the-go. Prepare burritos as directed but do not bake. Wrap each burrito in plastic wrap and refrigerate for up to 5 days. When ready to serve, remove plastic wrap and wrap burrito in paper towel. Microwave 1 burrito on High for 45 to 60 seconds or until hot and cheese is melted. For this recipe, use packaged shredded carrots to make it especially quick to prepare.

Nutritional Information

Calories: 220 kcal
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Recipe Category Torttilla / Wrap’s
Diets Vegetarian

Mexican Potato Tacos

Mexican Potato Tacos

4 tacos
Preparation Time: 35 minuten
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Equipment

  • skillet 10-inch
  • Microwave
  • microwavable bowl

Ingrediënten

  • 2 large Yukon Gold or 3 to 4 medium red potatoes 1⁄2 lb, unpeeled, cut into 1⁄4- to 1⁄2-inch pieces
  • 2 tablespoons vegetable oil
  • ½ cup chopped onion 1 medium
  • ½ medium green bell pepper finely chopped (1⁄2 cup)
  • ½ cup salsa verde
  • teaspoons taco seasoning mix from 1-oz package
  • 4 taco shells that stand on their own from 4.7-oz box
  • 1 cup shredded lettuce
  • 1 medium tomato seeded, chopped
  • ½ cup ⁄taco sauce
  • ½ cup queso fresco cheese or Mexican cheese blend 2 oz

Instructies

  • Place potatoes in microwavable bowl; cover with microwavable plastic wrap.
  • Microwave on High 5 minutes or until tender.
  • In 10-inch skillet, heat oil over medium-high heat.
  • Add potatoes, onion and bell pepper; cook 5 to 7 minutes, stirring frequently, until onion and bell pepper are crisp-tender.
  • Reduce heat to medium-low.
  • Stir in salsa verde and seasoning mix; cook 3 to 5 minutes, stirring occasionally.
  • Divide filling evenly into taco shells.
  • Top each with lettuce, tomato, taco sauce and cheese.

Notes / Tips / Wine Advice:

Salsa verde is a green salsa, often made of tomatillos, cilantro and green chiles. It is now commonly available at the grocery store. Feel free to substitute other types of salsas in this recipe.

Nutritional Information

Calories: 200 kcal
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Recipe Category Taco’s
Country Mexican
Diets Vegetarian

Vegetarian Cobb Salad Wraps

Vegetarian Cobb Salad Wraps

2 sandwiches
Preparation Time: 15 minuten
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Equipment

Ingrediënten

  • 2 cups torn romaine lettuce
  • 2 tablespoons red wine vinaigrette or Italian dressing
  • 2 flour tortillas for wraps 11 to 12 inch
  • ½ cup chopped tomato 1 small
  • 4 teaspoons crumbled blue cheese
  • 1 tablespoon chopped green onion 1 medium
  • 2 slices vegetarian bacon cut into small pieces
  • 1 hard-cooked egg sliced
  • ½ avocado pitted, peeled and sliced

Instructies

  • In large bowl, toss lettuce with vinaigrette to coat.
  • Spoon lettuce evenly down center of each tortilla.
  • Top each evenly with tomato, cheese, onion, bacon, egg and avocado.
  • Fold opposite sides of each tortilla up toward center about 1 inch over filling (sides will not meet in center).
  • Beginning at one open end, roll up each tortilla.
  • Cut diagonally in half; if desired, secure with toothpick.
  • Serve immediately.

Notes / Tips / Wine Advice:

Instead of a traditional wrap, try a flatbread wrap. You can find flatbread wraps near other breads at your grocery store.

Nutritional Information

Calories: 400 kcal
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Recipe Category Salad / Wrap’s
Diets Vegetarian
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