Classic Béchamel Sauce
This rich and versatile béchamel sauce is perfect for pizza, pasta, tofu, and more! Quick and easy to make with just a few ingredients.
Equipment
- Pot, Whisk
Ingredients
- ½ cup 112 g nondairy butter
- ¼ cup 31 g all-purpose flour
- 1 cup 235 ml plain nondairy milk
- ⅛ teaspoon grated nutmeg optional
- Salt to taste
Instructions
- In a pot, melt the butter until just beginning to bubble.
- Vigorously whisk in the flour until smooth.
- Add the milk and continue to whisk until your desired thickness is achieved (about 1 to 2 minutes).
- Remove from the heat and add the nutmeg, if using, and salt to taste.
Notes / Tips / Wine Advice:
Serving Tip:
This sauce is perfect for drizzling over pasta, pizza, or roasted vegetables. For a creamy tofu dish, pair it with baked tofu slices!
Wine Advice:
A light, crisp white wine, such as Sauvignon Blanc, pairs beautifully with the creamy texture of béchamel.
Nutritional Information
Calories: 140 kcal | Carbohydrates: 13 g | Protein: 1 g | Fat: 10 g | Fiber: 0 g | Sugar: 3 g | Salt: 0.5 g