Cornish Hens with Fiery Cilantro-Mint Sauce

Cornish Hens with Fiery Cilantro-Mint Sauce

Gallinitas con Salsa de Cilantro-Yerbabuena
Cornish hens, split, seasoned, and roasted are excellent served with a blended sauce of pumpkin seeds, cilantro, and mint. In this recipe, half a hen makes a single serving. For big appetites, split and roast four hens instead of two and double the rest of the ingredients. The sauce is best served shortly after it's made.
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Ingrediënten

Makes 4 servings

  • 2 Cornish game hens about 1¼ pounds each cut in half, rinsed, excess fat removed from cavities and patted dry
  • 2 medium garlic cloves pressed
  • 1 teaspoon salt
  • ½ teaspoon dried oregano Mexican variety preferred, crumbled
  • ¼ teaspoon freshly ground pepper or to taste
  • 1 tablespoon olive oil
  • Fiery Cilantro-Mint Sauce

Instructies

  • Rinse the hens and pat dry with paper towels.
  • Place skin side up on a work surface.
  • In a small bowl, mix the garlic, salt, oregano, pepper, and olive oil to make a paste.
  • Rub the mixture all over the hens.
  • Let stand about 20 minutes.
  • Preheat the oven to 400°.
  • Line a baking sheet with foil.
  • Place the hens, skin side up, on the baking sheet.
  • Roast in the middle of the oven 35 minutes, or until the skin is lightly browned and juices run clear when thigh is pierced at the thickest point.
  • Prepare the sauce while the hens are roasting.
  • Serve each hen with an equal portion of the sauce.
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Recipe Category Chicken
Country Mexican
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