Creamed Spinach with Garlic and Onion

This rich and creamy spinach dish, flavored with garlic and onion, makes the perfect comforting side to any hearty meal. A classic done right!
Portions:4
Preparation Time: 10 minuten
Cooking Time:20 minuten
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Equipment

  • Pot, Spoon, Knife, Cutting board

Ingrediënten

  • 2 tablespoons 28 g nondairy butter
  • 1 tablespoon 15 g minced garlic
  • 1 cup 160 g diced onion
  • ¼ cup 31 g all-purpose flour
  • cups 355 ml unsweetened soy or other nondairy milk
  • 1 pound 455 g frozen cut leaf spinach
  • Salt and pepper to taste

Instructies

  • Melt the nondairy butter in a pot over medium heat.
  • Add the diced onion and minced garlic, reduce the heat to low, cover, and cook for 12 to 15 minutes until the onions are translucent, fragrant, and starting to brown.
  • Stir in the flour and cook until fully incorporated.
  • Gradually add the nondairy milk, stirring until smooth.
  • Increase the heat to medium-high and bring to a boil.
  • Once it boils, stir in the frozen spinach and cook until heated through.
  • Season with salt and pepper to taste.

Notes / Tips / Wine Advice:

Serving Tip:
Serve as a side dish with roasted meats or alongside Twice-Baked Potatoes for a comforting and satisfying meal.
Wine Advice:
A light and crisp white wine such as Chardonnay complements the richness of the creamed spinach.

Nutritional Information

Calories: 160 kcal | Carbohydrates: 18 g | Protein: 6 g | Fat: 7 g | Fiber: 4 g | Sugar: 4 g | Salt: 0.5 g
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Recipe Category Comfort Food / Side Dish / Vegetables
Country American
Holliday: Thanksgiving
Season: All seasons
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