Name: Creamy Cilantro Soup
Total time: 25 min
Ingredients: 1 bunch fresh cilantro (stems removed and leaves coarsely chopped); 4 cups low-sodium (fat-free chicken broth, divided); 2 tablespoons unsalted butter; 2 tablespoons all-purpose flour; 8 ounces fat-free cream cheese; 8 ounces light sour cream; 1 garlic clove (minced); 1/4 teaspoon salt; 1/4 teaspoon ground red pepper; 1/4 teaspoon ground cumin; fresh cilantro sprigs; a dollop of light sour cream

In a blender or food processor, combine the cilantro leaves and 1 cup of chicken broth.
Blend until smooth, occasionally scraping down the sides.
In a Dutch oven or large soup pot, melt the butter over medium heat.
Whisk in the all-purpose flour and cook until it forms a smooth paste.
Gradually add the remaining 3 cups of chicken broth, whisking constantly to ensure no lumps form.
Allow the mixture to come to a boil and let it simmer for 1 minute.
Stir in the cilantro mixture, fat-free cream cheese, light sour cream, minced garlic, salt, ground red pepper, and ground cumin.
Simmer the soup for 15 minutes, stirring occasionally until it’s heated through and well combined.
Serve the creamy cilantro soup hot, garnished with fresh cilantro sprigs and a dollop of light sour cream.
Enjoy your delicious Creamy Cilantro Soup!

Creamy Cilantro Soup

Creamy Cilantro Soup

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Creamy Cilantro Soup

Equipment

Ingrediënten

Garnishes:

Instructies

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