Crispy Fried Zucchini
Crispy, golden zucchini slices, perfect for dipping in marinara sauce—an irresistible snack or side!
Equipment
- Frying pan or cast-iron skillet, Knife, Cutting board, Resealable plastic bag, Plate, Paper towels
Ingrediënten
- 2 or 3 zucchini
- 1 cup 125 g all-purpose flour
- ½ teaspoon paprika
- ½ teaspoon cayenne
- ½ teaspoon parsley flakes
- Salt and pepper to taste
- Vegetable oil for frying
Instructies
- Slice the zucchini into thin disks.
- Place the flour, paprika, cayenne, parsley, salt, and pepper in a resealable plastic bag and toss to mix.
- Pour vegetable oil into a frying pan or cast-iron skillet to a depth of ¼ inch (6 mm) and heat over high heat to 350°F to 375°F (180°C to 190°C).
- Add the sliced zucchini to the bag, about 10 slices at a time, and shake until each piece is nicely coated.
- Add the floured zucchini to the hot oil and fry for 1 to 2 minutes per side, ensuring not to overcrowd the pan.
- Remove the zucchini from the oil and place on a plate lined with paper towels to drain excess oil.
- Place the zucchini back in the bag for a fresh coating of flour mixture.
- Add a little more oil to the pan and let it return to temperature.
- For the second fry, cook the zucchini a little longer on each side to achieve a golden-brown color.
- After the second fry, remove the zucchini and place on the draining plate.
- Repeat with the remaining zucchini slices.
- Serve hot with marinara sauce for dipping.
Notes / Tips / Wine Advice:
Serving Tip:
Serve alongside a dipping sauce like marinara, ranch, or spicy aioli for extra flavor.
Wine Advice:
Pair with a crisp white wine like Pinot Grigio or a light beer to balance the richness of the fried zucchini.
Nutritional Information
Calories: 180 kcal | Carbohydrates: 20 g | Protein: 3 g | Fat: 11 g | Fiber: 3 g | Sugar: 4 g | Salt: 0.3 g