Dragon bowl with cashew dressing
Dragon bowl with cashew dressing
Ingrediënten
- 250 g carrots
- Salt
- pepper
- sugar
- ¼ bunch of spring onions
- 125 g mushrooms
- 150 g cherry tomatoes
- 200 g green beans
- ½ bunch of coriander
- ½ bunch of flat-leaf parsley
- 150 g whole milk yogurt
- 1 ½ tbsp cashew butter
- 25 g cashew nuts
- 3 tablespoons oil
- 200 g ground beef
- 100 g Mie noodles
- 2 eggs
Instructies
- Peel the carrots, grate them coarsely and season with salt and a pinch of sugar.
- Wash the spring onions and cut into rings.
- Clean and quarter the mushrooms.
- Wash tomatoes and cut in half.
- Wash the beans, cut in half and cook in salted water for 10 minutes.
- Wash the herbs, shake dry and pick off the leaves.
- Mix the yoghurt and cashew butter, season with salt.
- Roast cashew nuts in a coated pan without fat and remove.
- Heat 1 tbsp oil and fry the mushrooms until golden brown, season with salt & pepper.
- Fry the mince in another pan, season with salt and pepper.
- Cook the pasta in boiling salted water according to the instructions on the packet.
- Heat 1 tablespoon of oil in a pan, fry the fried eggs and season with salt.
- Turn the eggs over, fry briefly, remove and cut into strips.
- Serve the pasta with mince, mushrooms, carrots, tomatoes, beans, spring onions and eggs in bowls, sprinkle with sauce and cashews and serve.
Nutritional Information
Calories: 842 kcal
