Edamame “Caviar”
This flavorful Edamame “Caviar” salad is packed with protein and healthy fats, making it the perfect light dish for any occasion. Enjoy it as a snack, appetizer, or side dish at your next picnic or gathering!
Equipment
- pot
- mixing bowl
- knife
- chopping board,
- measuring spoons,
Ingrediënten
- 1 bag 12 ounces, or 341 g frozen shelled edamame
- 2 cloves garlic minced
- ¾ cup 120 g finely diced red onion
- ¾ cup 120 g finely diced yellow bell pepper
- 3 tablespoons 45 ml extra-virgin olive oil
- 3 tablespoons 45 ml canola oil
- 3 tablespoons 45 ml rice vinegar
- Salt and pepper to taste
Instructies
- Bring a pot of lightly salted water to a boil.
- Add the edamame and boil for 3 minutes.
- Drain.
- In a mixing bowl, combine the edamame, minced garlic, diced red onion, diced yellow bell pepper, olive oil, canola oil, rice vinegar, salt, and pepper.
- Toss everything together until well coated.
- Refrigerate until ready to serve.
- Serve chilled.
Notes / Tips / Wine Advice:
Serving Tip:
This “caviar” makes a great appetizer, a healthy snack, or a side dish. For extra crunch, serve with crispy rice crackers or enjoy as a topping on fresh greens.
Wine Advice:
Pair with a light, crisp white wine like Sauvignon Blanc or Pinot Grigio to complement the fresh flavors of the salad.
Nutritional Information
Calories: 150 kcal | Carbohydrates: 15 g | Protein: 10 g | Fat: 8 g | Fiber: 5 g | Sugar: 3 g | Salt: 0.3 g
