Hearty Vegan Eggplant Marinara Pizza

English alt text: A 600×600 close, lightly bright food photo in the pesto-style look—rustic vegan pizza on a round wooden board over a dark wooden table, topped with roasted eggplant rounds, pools of vegan mozzarella, fresh basil, and marinara; shallow depth-of-field with soft back/side light, plus small props (ramekin of marinara, olive oil bottle, chili flakes, vintage pizza cutter).

Hearty Vegan Eggplant Marinara Pizza

Tired of pizza that leaves you feeling flat? This homemade Eggplant Marinara Pizza is here to save the day! With a hearty, flavorful eggplant marinara sauce atop a crisp, fresh crust, it’s the perfect choice for a cozy meal that actually feels substantial. It’s so rich and satisfying, you won’t even miss the cheese—we promise. Get ready to experience your new favorite pizza night!
Portions:8
Preparation Time: 25 minuten
Cooking Time:20 minuten
Cost$3 per person
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Equipment

  • Baking sheets
  • Cutting board
  • grater
  • Large mixing bowls
  • knife
  • Parchment paper or silicone baking mats
  • Rolling pin (optional)

Ingrediënten

For the crust:

  • 60 g nutritional yeast
  • 1.5 cups 355 ml water
  • 1 tbsp. 12 g bread machine yeast
  • ½ tsp black pepper
  • ½ tsp canola oil to coat bowl
  • 3 cloves grated garlic
  • 60 ml extra-virgin olive oil
  • 480 g white whole wheat regular whole wheat, or bread flour
  • 2 tsp fine sea salt
  • 1 tbsp. 12 g raw sugar

For the marinara:

  • 2 cans 425 g each fire-roasted or regular diced tomatoes, including juice
  • 1 eggplant peeled if desired, finely diced
  • 15 ml extra-virgin olive oil
  • 2 cloves grated garlic
  • 160 g chopped red onion
  • ½ cup 44 g black olives, sliced
  • 1 tsp dried oregano
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 1.5 tsp dried basil
  • 1 tsp dried thyme
  • 2 tbsp. 33 g tomato paste

Instructies

To make the crust:

  • Combine the flour, salt, bread machine yeast, sugar, nutritional yeast, and pepper in a large-size bowl.
  • Stir in the olive oil, garlic, and gradually add the water until a dough forms.
  • Transfer the dough to a lightly floured surface and knead for 8 to 10 minutes, until smooth and pliable.
  • Shape into a ball.
  • Lightly coat a large bowl with canola oil.
  • Turn the dough to coat, cover, and let rise for 90 minutes.

To make the marinara:

  • In a large saucepan, combine the oil, garlic, onion, thyme, oregano, basil, salt, pepper, and eggplant.
  • Cook over medium-high heat for 5 minutes, stirring frequently, until the onion is tender and the eggplant is slightly browned.
  • Stir in the diced tomatoes (with their juice), tomato paste, and olives.
  • Lower the heat, partially cover, and simmer for 8 to 10 minutes, until the eggplant is tender.
  • To assemble the pizza:
  • Preheat the oven to 200°C (400°F).
  • Prepare two baking sheets with parchment or silicone baking mats.
  • Punch down the dough and divide into two equal portions.
  • Press each portion into a large circle, about ¼ inch thick.
  • Spread half of the eggplant marinara on each crust.
  • Bake for 18 to 20 minutes, or until the edges of the crusts are golden brown.

Notes / Tips / Wine Advice:

Serving Tip:

Serve this pizza with a side of fresh salad or roasted vegetables for a balanced and complete meal. Don’t be afraid to add some fresh basil on top after baking for an extra pop of flavor.
Wine Advice:

With a pizza this hearty, you need a wine that can stand up to its rich, earthy flavors. A light red like a Pinot Noir is a great choice, as its bright acidity and subtle notes of cherry will complement the savory marinara perfectly. If you prefer white, a crisp Sauvignon Blanc can cut through the richness and provide a refreshing contrast to the eggplant. It’s a pairing that makes a simple pizza night feel like a special occasion.

Nutritional Information

Calories: 350 kcal | Carbohydrates: 45 g | Protein: 10 g | Fat: 14 g | Fiber: 8 g | Sugar: 6 g | Salt: 1.5 g
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Recipe Category Pizza / Vegetables
Country Italian
Season: Fall / Winter
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