A bowl of golden-brown roasted Brussels sprouts coated in garlic and mustard glaze, garnished with parsley and black pepper, set on a rustic wooden table with mustard and garlic in the background.

Garlic and Mustard Roasted Brussels Sprouts

These garlic and mustard roasted Brussels sprouts are bursting with flavor! A simple, healthy side dish that’s both gluten-free and vegan, perfect for any fall meal.
Portions:4
Preparation Time: 10 minuten
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Equipment

  • aluminum foil
  • mixing bowl
  • Parchment paper
  • Rimmed baking sheet

Ingrediënten

  • ¼ cup 84 g agave nectar
  • ¼ cup 60 ml extra-virgin olive oil
  • 1 pound 455 g Brussels sprouts
  • 2 tablespoons 30 g stone-ground mustard
  • 2 tablespoons 30 g minced garlic

Instructies

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Prepare a rimmed baking sheet lined with parchment or aluminum foil.
  • In a mixing bowl, whisk together the olive oil, agave nectar, mustard, and garlic.
  • Add the Brussels sprouts and toss to coat.
  • Spread evenly on the baking sheet in a single layer.
  • Bake, uncovered, for 30 minutes, or until fork-tender.

Notes / Tips / Wine Advice:

Wine advice:
Pair this dish with a dry white wine like Chardonnay, which complements the tangy mustard and savory garlic flavors.

Nutritional Information

Calories: 190 kcal | Carbohydrates: 21 g | Protein: 4 g | Fat: 14 g | Sugar: 10 g | Salt: 0.2 g
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Recipe Category Side Dish / Vegetables
Country International
Diets Gluten Free / Vegan
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