Garlic Steamed Broccoli
A simple, antioxidant-rich side dish with roasted garlic, olive oil, and broccoli for a healthy, flavorful addition to any meal.
Equipment
- Aluminum foil, Steamer, Baking sheet
Ingrediënten
- 1 pound 455 g broccoli florets
- 6 tablespoons 90 ml extra-virgin olive oil, divided
- 20 cloves garlic peeled (about 2 full heads)
- Sea salt to taste
Instructies
- Preheat the oven to 350°F (180°C).
- Place the garlic cloves in the center of a 10-inch square piece of aluminum foil.
- Add 2 tablespoons of olive oil and a pinch of salt.
- Bring the corners of the foil to meet and twist together to form a closed pouch.
- Bake the garlic for 30 minutes.
- Meanwhile, steam the broccoli to your desired tenderness.
- Toss the steamed broccoli with the roasted garlic, remaining 4 tablespoons of olive oil, and sea salt to taste.
Notes / Tips / Wine Advice:
Serving Tip:
This dish pairs well with roasted meats, or can be enjoyed as a light, flavorful vegan side.
Wine Advice:
A crisp white wine like Sauvignon Blanc complements the garlicky, earthy flavor of the broccoli.
Nutritional Information
Calories: 125 kcal | Carbohydrates: 18 g | Protein: 4 g | Fat: 7 g | Fiber: 6 g | Sugar: 3 g | Salt: 0.5 g
