Gaucho Marinade
A zesty, spicy, and savory marinade perfect for tofu, tempeh, seitan, or vegetables. Marinate for a few hours before grilling or baking, and enjoy the bold flavors!
Equipment
- whisk,
- Measuring cups and spoons
- mixing bowl
Ingredients
- ½ cup 120 ml soy sauce or tamari
- ¼ cup 60 ml extra-virgin olive oil
- ¼ cup 60 g Dijon or brown mustard
- 2 tablespoons 13 g freshly ground black pepper
Instructions
- Whisk together the soy sauce (or tamari), olive oil, mustard, and black pepper in a mixing bowl.
- Pour over your favorite protein (tofu, tempeh, seitan) or vegetables to marinate.
- Let the protein marinate for a few hours, then grill or bake as desired.
Notes / Tips / Wine Advice:
Serving Tip:
This marinade works great on grilled vegetables, tempeh, or even portobello mushrooms for a hearty, flavorful meal.Wine Advice:
Pair with a light red wine like Pinot Noir or a crisp white wine such as Chardonnay to complement the savory flavors of the marinade.Nutritional Information
Calories: 70 kcal | Carbohydrates: 3 g | Protein: 1 g | Fat: 6 g | Fiber: 0 g | Sugar: 1 g | Salt: 1.2 g
