Honey-mustard-chicken bowl
Honey-mustard-chicken bowl
Ingrediënten
- 240 g chicken breast
- 100 g romaine lettuce
- 40 g corn salad
- 10 g radish sprouts
- 4 radishes
- 10 cherry tomatoes
- 2 teaspoons honey
- 2 teaspoons of hot mustard
- 2 tablespoons balsamic vinegar
- 1 organic lemon
- 2 pinches sea salt
- 2 pinches of black pepper
- 4 tablespoons olive oil
Instructies
- Rinse the chicken breast, pat dry and season with salt and pepper.
- Rinse the lettuce leaves and sprouts and pat dry with a paper towel.
- Rinse the tomatoes and radishes, halve the tomatoes and cut the radishes into fine slices.
- Put honey, mustard, salt and pepper in a bowl and stir.
- Add 3 tablespoons of olive oil and whisk with a whisk.
- Stircarefully in the balsamic vinegar.
- Rinse the lemon under hot water and dry it, then rub off a few zest and stir into the dressing.
- Heat the remaining olive oil in a pan and fry the chicken breast over medium heat until golden brown.
- Take the meat out of the pan and cut into thin slices.
- Put the lettuce and vegetables in two bowls and mix with the dressing.
- Add the warm chicken breast and serve.
Nutritional Information
Calories: 580 kcal