Mango Coladas (Non-Alcoholic Option Available)

Tropical and creamy, these Mango Coladas are a refreshing treat with or without alcohol. Blend bananas, mango, coconut milk, and pineapple juice for a perfect summer vibe all year round!
Portions:4
Preparation Time: 10 minutes
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Equipment

  • Blender, Margarita glasses (optional), Knife

Ingredients

  • 2 bananas
  • 8 ounces 227 g frozen mango chunks
  • ¾ cup 177 ml pineapple juice
  • 1 can 14 ounces, or 414 ml coconut milk
  • 1 cup 235 ml coconut rum or light rum (optional for an alcoholic version)

Instructions

  • Place bananas, frozen mango chunks, pineapple juice, coconut milk, and rum (if using) into a blender.
  • Blend until smooth and creamy.
  • Serve in chilled glasses.
  • For a fancy touch, rim the glasses with sugar and garnish with a cherry and a pineapple chunk.
  • Enjoy immediately!

Notes / Tips / Wine Advice:

Serving Tip:
For a fun touch, serve in a sugar-rimmed margarita glass, and top with an umbrella and fruit garnish to elevate the tropical feel.
Wine Advice:
This refreshing drink pairs beautifully with light seafood dishes like shrimp skewers or a fresh ceviche.

Nutritional Information

Calories: 160 kcal | Carbohydrates: 35 g | Protein: 2 g | Fat: 4 g | Fiber: 4 g | Sugar: 28 g | Salt: 0 g
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Country International
Season: All seasons / Summer
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