Zesty Orange Cinnamon Chicken
This Zesty Orange Cinnamon Chicken combines the bright citrusy flavor of orange with the warm, aromatic spice of cinnamon. Marinated to perfection and pan-seared, it’s a unique and flavorful twist on a classic chicken dish, perfect for autumn meals.
Equipment
- Large bowl, Knife, Cutting Board, Measuring Cups, Measuring Spoons, Frying pan, Spoon, Tongs
Ingrediënten
- 4 boneless skinless chicken breasts
- ½ cup fresh orange juice
- Zest of 1 orange
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground cloves
- Salt and pepper to taste
Instructies
- In a large bowl, whisk together the orange juice, orange zest, honey, olive oil, cinnamon, ginger, cloves, salt, and pepper.
- Add the chicken breasts to the bowl, turning to coat evenly in the marinade.
- Cover and refrigerate for at least 1 hour.
- Heat a frying pan over medium heat.
- Remove the chicken from the marinade, reserving the marinade for later.
- Cook the chicken breasts in the hot pan for 6-7 minutes per side, or until golden brown and cooked through.
- While the chicken is cooking, pour the reserved marinade into a small saucepan and bring it to a simmer over medium heat.
- Let it cook for 5-7 minutes, until it thickens slightly.
- Once the chicken is cooked, drizzle the thickened marinade sauce over the top before serving.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with a side of steamed vegetables or couscous for a well-rounded meal.
Wine Advice:
A light, refreshing white wine like Pinot Grigio or an off-dry Riesling pairs wonderfully with the citrusy and spicy notes of the chicken.
Nutritional Information
Calories: 230 kcal | Carbohydrates: 13 g | Protein: 30 g | Fat: 8 g | Fiber: 2 g | Sugar: 9 g | Salt: 0.6 g
