Pasta Primavera with Cauliflower Sauce

Pasta Primavera with Cauliflower Sauce

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Ingrediënten

  • 1 tablespoon olive oil
  • ½ cup chopped onion
  • 2 cloves garlic minced
  • 3 cups cauliflower florets
  • ¾ cup vegetable broth
  • ½ cup finely shredded Parmesan cheese plus more for garnish
  • cup water
  • teaspoon black pepper
  • 6 ounces multigrain spaghetti
  • 4 cups broccoli florets and/or green beans cut into 1-inch pieces
  • 1 red bell pepper cut into bite-size strips
  • 2 tablespoons sliced fresh basil
  • Lemon zest optional
  • 1 tablespoon lemon juice

Instructies

  • Heat olive oil in a small saucepan over medium heat.
  • Add chopped onion and minced garlic.
  • Cook, stirring occasionally, until the onion is tender, which should take about 3 to 4 minutes.
  • Stir in the cauliflower florets and vegetable broth.
  • Bring the mixture to a boil, then reduce the heat and simmer, covered, until the cauliflower is tender, approximately 15 minutes.
  • Uncover and allow the mixture to cool slightly.
  • Transfer the cooked cauliflower to a food processor.
  • Add the shredded Parmesan cheese, water, and black pepper.
  • Cover and pulse until the mixture is smooth.
  • Meanwhile, cook the multigrain spaghetti according to the package directions, adding the broccoli and bell pepper during the last 5 minutes of cooking.
  • Drain the pasta and vegetables, reserving 1/2 cup of the cooking water.
  • Return the pasta and vegetable mixture to the pot and stir in the cauliflower sauce.
  • Heat the mixture through, and stir in reserved cooking water (if needed) to reach your desired consistency.
  • Garnish the dish with basil, lemon zest (if using), lemon juice, and additional Parmesan cheese.
  • Enjoy your Pasta Primavera with a creamy cauliflower sauce!
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Recipe Category Pasta
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