Pork with pineapple
Pork with pineapple
Ingrediënten
- 250 g pork
- 1 carrot
- 1 red pepper
- 200 g pineapple
- ½ zucchini
- 1 clove garlic
- 2 spring onions
- 1 tablespoon sesame oil
- ½ tbsp honey
- Light soy sauce
- Chili sauce
- ½ handful of chickpea sprouts
- Cooked rice to taste
Instructies
- Wash the pork and pat dry.
- Peel the carrot and cut into sticks.
- Wash, halve, core and cut the peppers into strips.
- Peel the pineapple, cut out the hard core and dice.
- Wash and dice the zucchini.
- Peel garlic and chop finely.
- Clean, wash and cut the spring onions into rings.
- Fry the meat in hot oil for 1–2 minutes.
- Add the carrots, bell pepper, zucchini and garlic and fry together for another 2-3 minutes.
- Mix in the spring onions and pineapple and drizzle with the honey.
- Add a little water and soy sauce as well as the sprouts and let simmer gently for 3–4 minutes.
- Season to taste with soy sauce and chili sauce and serve as you like on rice, sprinkled with spring onion greens and serve.
Nutritional Information
Calories: 623 kcal