Juicy grilled pineapple slices, tender grilled chicken strips, and creamy avocado chunks over fresh mixed greens, tossed with honey-lime dressing and garnished with toasted almonds and cilantro.

Vibrant Rainbow Kale Salad with Peanut Dijon Drizzle

Colorful kale salad with crisp vegetables, chickpeas, and a creamy peanut Dijon dressing.
Preparation Time: 20 minuten
Total time 20 minuten
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Equipment

Ingrediënten

  • 2 cups finely chopped Broccoli florets
  • 1 14.5 oz can Chickpeas drained & rinsed
  • ¾ tsp Garlic
  • 1 large bunch Kale finely chopped
  • ½ Lime juiced
  • 1 tbsp Maple syrup
  • 1 tbsp Olive oil
  • ¾ cup Peanuts
  • 2 tbsp Peanut butter
  • ¼ tsp Pepper
  • ½ head Purple cabbage sliced
  • 1 red Bell pepper diced
  • ¼ tsp Salt
  • 1 ½ cups julienned Carrots
  • 1 tbsp Dijon mustard
  • 3 tbsp Water

Instructies

SALAD:

  • Toss all kale, red bell pepper, carrots, cabbage, broccoli, and chickpeas together in a large bowl.
  • Set aside.

DRESSING:

  • In a small blender, prepare the dressing.
  • When ready to serve, add 2 tablespoons per serving over the salad and toss.
  • Top with chopped peanuts.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately after dressing to maintain the crispness of the kale.
Wine Advice:
Pair with a crisp Sauvignon Blanc or a dry Rosé to complement the fresh vegetables and tangy dressing.

Nutritional Information

Calories: 380 kcal | Carbohydrates: 35 g | Protein: 15 g | Fat: 20 g | Fiber: 8 g | Sugar: 8 g | Salt: 0.5 g
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Recipe Category Lunch / Nuts / Salad / Side Dish / Vegetables
Country International
Season: All seasons
Diets Gluten Free / Vegan / Vegetarian
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