Asian Chicken Stir-Fry Supreme

Portions:4
Preparation Time: 40 minutes
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Equipment

  • Wok or large skillet

Ingredients

  • 1 cup raw Uncle Ben’s original converted brand rice
  • 1 lb. boneless skinless chicken breasts, cut into 1-inch square pieces
  • 3 tablespoons cornstarch divided
  • 3 tablespoons soy sauce divided
  • 3 tablespoons dry sherry divided
  • 1 large clove garlic minced
  • 4 tablespoons peanut oil or safflower oil divided
  • 1 large carrot julienned
  • 1 large green or red bell pepper cut into strips
  • 1 large onion sliced
  • ¼ lb. fresh mushrooms sliced

Instructions

  • Cook the rice according to package directions.
  • In a bowl, combine the chicken with a mixture of 2 tablespoons cornstarch, 1 tablespoon soy sauce, 1 tablespoon sherry, and minced garlic.
  • Let it stand for 30 minutes.
  • In another bowl, mix the remaining cornstarch, sherry, and 2/3 cup water.
  • Set aside.
  • Heat 2 tablespoons of oil in a hot wok or large skillet until hot.
  • Add the marinated chicken and stir-fry for 4 minutes.
  • Remove the chicken from the pan.
  • Heat the remaining oil in the same pan.
  • Add the julienned carrot, bell pepper strips, and sliced onion.
  • Stir-fry for 4 minutes.
  • Then add the sliced mushrooms and stir-fry for an additional 30 seconds.
  • Stir in the cooked chicken and the cornstarch mixture.
  • Cook, stirring constantly, until the sauce boils and thickens.
  • Remove from heat and stir in the remaining soy sauce.
  • Serve the stir-fry over the cooked rice.

Notes / Tips / Wine Advice:

Wine Advice:

Pair this delightful Asian chicken stir-fry with a light-bodied white wine such as Riesling or Pinot Grigio to complement its vibrant flavors and aromas.

Nutritional Information

Calories: 480 kcal | Carbohydrates: 44 g | Protein: 30 g | Fat: 19 g | Fiber: 3 g | Sugar: 4 g
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Course Chicken / Main Dish
Cuisine Asian / Chinese