Asparagus and Goat Cheese
Ingredients
- 1 recipe Basic Frittata
- 1 tablespoon 15 ml olive oil, divided
- ¼ cup 25 g sliced green garlic
- 8 ounces 225 g asparagus, diced
- ¼ teaspoon red pepper flakes
- 3 ounces 84 g soft goat cheese
Instructions
- In a cast-iron skillet, heat the olive oil over medium-low heat and add the green garlic.
- Cook until tender and fragrant, 3 to 4 minutes.
- Stir in the diced asparagus and red pepper flakes.
- Continue cooking until the asparagus is bright green and slightly tender, 4 to 5 minutes.
- Continue with the instructions for the frit from the base recipe.ata, pouring the egg mixture over the cooked asparagus and omitting the cheese
- Sprinkle the goat cheese on top before placing the frittata in the oven.