Banana-Apricot Fusion Shake
Equipment
Ingredients
- 1 cup mashed ripe bananas about 2 large, frozen
- ½ cup low-fat milk
- 1 cup apricot nectar
- ¼ teaspoon vanilla extract
Instructions
- Place all ingredients in a blender.
- Cover and blend for about 30 seconds or until smooth.
- Serve immediately over ice cubes.
Notes / Tips / Wine Advice:
Enjoy the refreshing Banana-Apricot Fusion Shake as a delightful and nutritious treat!
Nutritional Information
Calories: 150 kcal | Carbohydrates: 30 g | Protein: 3 g | Fat: 1 g | Fiber: 2 g | Sugar: 20 g