Banana Peach Bliss Smoothie
Equipment
Ingredients
- 2 ripe bananas sliced and frozen
- 1 cup peach nectar
- ½ cup low-fat milk or almond milk
- Ice cubes optional
Instructions
- In a blender, combine the frozen banana slices, peach nectar, and low-fat milk.
- Cover the blender and blend on high speed for about 30 seconds or until the mixture is smooth and creamy.
- If desired, add a handful of ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
- Pour the smoothie into glasses and serve immediately.
- Enjoy the refreshing and fruity Banana Peach Bliss Smoothie!
Nutritional Information
Calories: 120 kcal | Carbohydrates: 27 g | Protein: 2 g | Fat: 1 g | Fiber: 2 g | Sugar: 18 g
