Beef and Sweet Potato Stew

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Equipment

Ingredients

  • 2 lbs. beef stew meat cubed
  • ¼ cup flour
  • 3 T. oil
  • 2 onions chopped
  • 4 cloves garlic minced
  • 4 cups beef broth
  • 2 sweet potatoes peeled and chopped
  • 4 carrots peeled and sliced
  • 2 bay leaves
  • 1 tsp. thyme
  • salt and pepper to taste

Instructions

  • Dredge the beef cubes in the flour to coat the meat thoroughly, either by stirring in a mixing bowl or shaking the beef and flour in a gallon-sized plastic bag.
  • Remove the meat and discard the extra flour.
  • Heat the oil in a heavy stockpot or Dutch oven; add meat and brown on all sides.
  • (You may have to work in batches.
  • If so, you may need a bit more oil.
  • ) With a slotted spoon, remove the meat and set aside for now.
  • Add the onions and garlic and cook until the onions are limp.
  • Add remaining ingredients and simmer for about 1-1½ hours.
  • Keep the simmer as low as possible and stir occasionally.
  • If it seems as though the broth is evaporating more than you want, cover the pot with a tight-fitting lid, reduce the heat a bit more, and continue cooking until done.
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Course Beef / Stew
Cuisine Amish