Blueberry-Banana Bliss Smoothie
Equipment
- Blender or Vita-Mix
Ingredients
- 1 cup fruit juice e.g., apple juice, orange juice
- 2 ripe bananas
- 1 cup fresh blueberries
- 1 cup ice cubes adjust to desired thickness
Instructions
- In a blender or Vita-Mix, add the fruit juice, ripe bananas, fresh blueberries, and ice cubes.
- Blend on high speed until all ingredients are thoroughly combined and the mixture is smooth and creamy.
- Taste the smoothie and adjust sweetness or thickness by adding more fruit or ice as desired.
- Once smooth, pour the Blueberry-Banana Bliss Smoothie into glasses and serve immediately.
- Enjoy this refreshing and nutritious smoothie as a satisfying beverage or snack, perfect for any time of day.
Nutritional Information
Calories: 150 kcal | Carbohydrates: 38 g | Protein: 2 g | Fat: 0.5 g | Fiber: 5 g | Sugar: 25 g