Blueberry Bliss Smoothie
Equipment
Ingredients
- ½ frozen banana or unfrozen banana + 1 ice cube
- ¼ – ½ cup frozen blueberries
- ½ – ¾ cup unsweetened vanilla almond milk
- ½ teaspoon vanilla extract
- 1 packet of your preferred sweetener e.g., stevia, erythritol
Instructions
- In a blender, combine the frozen banana, frozen blueberries, almond milk, vanilla extract, and sweetener.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes / Tips / Wine Advice:
Wine Pairing Advice:
For a refreshing contrast to the fruity flavors of the smoothie, consider pairing it with a crisp and slightly acidic white wine, such as a Sauvignon Blanc or a Pinot Grigio. These wines will complement the sweetness of the blueberries while cleansing the palate between sips.
Nutritional Information
Calories: 120 kcal | Carbohydrates: 28 g | Protein: 1 g | Fat: 1 g | Fiber: 4 g | Sugar: 16 g
