Carob Energy Balls

Portions:12 balls
Preparation Time: 10 minutes
Cooking Time:30 minutes
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Equipment

  • mixing bowl
  • measuring cups/spoons.
  • Plate or baking sheet
  • Freezer-safe container

Ingredients

  • ½ cup carob powder
  • ½ cup honey
  • 1 cup almond or cashew butter
  • Unsweetened coconut for rolling

Instructions

Mix Carob and Honey:

  • In a mixing bowl, combine the carob powder and honey.
  • Stir until well blended and smooth.

Add Nut Butter:

  • Add the almond or cashew butter to the carob-honey mixture.
  • Stir until all ingredients are thoroughly combined and a dough-like consistency forms.

Form Balls:

  • With slightly wet hands, scoop out small portions of the mixture and roll them into balls between your palms.
  • Aim for approximately 1-inch diameter balls.

Roll in Coconut:

  • Roll each ball in unsweetened coconut until fully coated.
  • This will give them a delightful texture and flavor.

Chill:

  • Place the coated balls on a plate or baking sheet lined with parchment paper.
  • Transfer the plate or baking sheet to the freezer and chill the balls for at least 30 minutes, or until firm.

Serve:

  • Once chilled, remove the carob energy balls from the freezer.
  • Serve them immediately as a refreshing cold treat, or store them in a freezer-safe container for later enjoyment.

Storage:

  • Store any leftover carob energy balls in a sealed bag or container in the freezer for longer shelf life.
  • They can be enjoyed straight from the freezer or allowed to thaw slightly before serving.

Notes / Tips / Wine Advice:

These sweet carob energy balls pair nicely with a cup of herbal tea or a glass of almond milk for a delightful afternoon treat.

Nutritional Information

Serving: 1 ball | Calories: 130 kcal | Carbohydrates: 14 g | Protein: 3 g | Fat: 8 g | Fiber: 2 g | Sugar: 10 g
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Course Dessert / Snacks
Cuisine American