Carrot Celery Immune Elixir
Enjoy the refreshing and nutrient-packed benefits of this carrot celery immune elixir, perfect for boosting your immune system and warding off colds!
Equipment
- Juicer
- knife
- Cutting board
- strainer (optional).
Ingredients
- 6 large carrots
- 2 stalks celery cut into 1-inch chunks
- Handful of parsley
- 2 cloves of garlic
Instructions
- Wash the carrots, celery, parsley, and garlic under cold water.
- Trim off the ends of the carrots and cut them into pieces that will fit into your juicer chute.
- Cut the celery into 1-inch chunks.
- Peel the garlic cloves.
- Place the carrots, celery, parsley, and garlic into the juicer and run them through according to the manufacturer’s instructions, extracting all the juice.
- Optional: If desired, strain the juice through a fine-mesh strainer to remove any pulp and obtain a smoother consistency.
- Pour the fresh carrot celery immune elixir juice into a glass and serve immediately.
Nutritional Information
Calories: 120 kcal | Carbohydrates: 30 g | Protein: 2 g | Fat: 0 g | Fiber: 6 g | Sugar: 15 g
