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Chicken and Black Bean Wrap

Lighten up with this fun and simple meal.
 
Portions:4
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Ingredients

  • 1 pound chicken breast diced
  • 1 package whole wheat tortillas
  • 1 avocado peeled, pitted, mashed
  • ½ onion chopped
  • ¼ cup fresh cilantro
  • ¼ cup pickled jalapeños
  • ¼ cup black beans
  • ¼ cup corn
  • ¼ cup tomatoes chopped
  • 1 cup romaine lettuce

Instructions

  • Coat a skillet with nonstick cooking spray.
  • Over medium-high heat, cook the chicken completely.
  • Remove from heat and set aside.
  • Spread a tortilla with avocado.
  • Sprinkle cilantro, jalapeños, beans, corn, tomatoes, and lettuce over the tortilla.
  • Add the chicken and wrap.

Notes / Tips / Wine Advice:

Serving Suggestion:
Serve with salsa and sour cream.
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Course Chicken / Vegetables / Wrap’s