Creamy Banana Milkshake

Enjoy the refreshing and indulgent Creamy Banana Milkshake as a satisfying treat on a hot day or as a delightful dessert option after a meal! Adjust the sweetness by adding more or less honey according to your taste preferences.
Portions:2
Preparation Time: 5 minutes
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Equipment

Ingredients

  • 3 frozen bananas
  • 1 cup almond or rice milk
  • ½ teaspoon vanilla extract
  • 1 tablespoon honey
  • 1 cup ice cubes

Instructions

  • Peel the frozen bananas and break them into chunks.
  • In a blender, add the frozen banana chunks, almond or rice milk, vanilla extract, honey, and ice cubes.
  • Blend on high speed until all ingredients are well combined and the mixture becomes thick and creamy.
  • Stop blending once the desired consistency is reached.
  • If the shake is too thick, you can add a little more milk to thin it out.
  • Pour the creamy banana milkshake into glasses and serve immediately.

Notes / Tips / Wine Advice:

This milkshake pairs well with a non-alcoholic beverage such as sparkling water or herbal tea.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 41 g | Protein: 2 g | Fat: 3 g | Fiber: 5 g | Sugar: 24 g
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