Creamy Beef Goulash
Creamy Beef Goulash
Equipment
- 6-quart slow cooker
 
Ingrediënten
- 2 tablespoons vegetable oil
 - 2 lbs. stew beef cut into 1-inch pieces
 - 1 large onion sliced
 - 1 ¾ cups beef broth
 - 6 ounces tomato paste
 - 2 cloves garlic chopped
 - 1 tablespoon Worcestershire sauce
 - 1 tablespoon paprika
 - 1 teaspoon salt
 - ¼ teaspoon caraway seed
 - ¼ teaspoon pepper
 - ¼ cup cold water
 - 3 tablespoons all-purpose flour
 - 1 red or green bell pepper cut into small strips
 - 8 cups cooked hot noodles
 
Instructies
- Heat the vegetable oil in a 10-inch skillet over medium heat.
 - Cook the beef in the hot oil for about 10 minutes, stirring occasionally until evenly browned.
 - Drain and set aside.
 - Spray a 6-quart slow cooker with cooking spray.
 - Place the sliced onion and cooked beef into the slow cooker.
 - In a medium bowl, mix together the pepper, caraway seed, salt, paprika, Worcestershire sauce, chopped garlic, tomato paste, and beef broth.
 - Pour this mixture over the onions and beef in the slow cooker.
 - Stir to combine.
 - Cover the slow cooker and cook on low for 8 to 10 hours or on high for 4 to 5 hours, until the beef is tender.
 - In a small bowl, whisk together the flour and cold water until smooth.
 - Gradually stir this mixture into the beef mixture in the slow cooker.
 - Add the bell pepper strips.
 - Increase the heat to high and cook for an additional 30 minutes, stirring occasionally, until the sauce thickens.
 - Serve the creamy beef goulash over hot noodles.
 
Notes / Tips / Wine Advice:
Wine Advice:
This rich and creamy beef goulash pairs well with a full-bodied red wine such as a Cabernet Sauvignon or a Malbec. The bold flavors of the beef and the spices are complemented by the robust characteristics of these wines. For a non-alcoholic option, consider serving with a sparkling water infused with a splash of cranberry juice.Nutritional Information
Calories: 280 kcal | Carbohydrates: 8 g | Protein: 25 g | Fat: 15 g | Fiber: 2 g | Sugar: 3 g
	


