Creamy Garlic Mashed Potatoes
Enjoy the rich and savory flavors of these creamy garlic mashed potatoes with your favorite main course!
Equipment
- potato masher or fork,
- knife
- Cutting board
- measuring spoons,
Ingredients
- 6 medium red potatoes quartered
- 4 cloves garlic peeled
- 2 tablespoons chopped chives
- Soy milk or rice milk
- Non-dairy butter substitute
- Bragg Liquid Aminos or soy sauce
- Salt and pepper to taste
Instructions
- Place the quartered red potatoes and peeled garlic cloves in a large pot.
- Cover them with water and bring the pot to a boil over medium-high heat.
- Reduce the heat to medium-low and let the potatoes and garlic simmer for about 15-20 minutes, or until the potatoes are very tender when pierced with a fork.
- Once the potatoes are cooked, drain the water from the pot and return the potatoes and garlic to the pot.
- Mash the potatoes and garlic together using a potato masher or fork until they reach your desired consistency.
- Gradually add soy milk or rice milk, a little at a time, while continuing to mash, until the mashed potatoes reach a creamy texture.
- Stir in the chopped chives and non-dairy butter substitute until well combined.
- Season the mashed potatoes with Bragg Liquid Aminos or soy sauce, salt, and pepper to taste.
- Adjust seasoning as needed.
- Serve the creamy garlic mashed potatoes hot as a comforting and flavorful side dish.
Notes / Tips / Wine Advice:
Wine Advice:
A light-bodied red wine like Pinot Noir or a buttery Chardonnay would complement the creamy texture of these mashed potatoes.Nutritional Information
Calories: 200 kcal | Carbohydrates: 35 g | Protein: 5 g | Fat: 5 g | Fiber: 4 g | Sugar: 2 g