Creamy Melon Smoothie
This Creamy Melon Smoothie combines the refreshing taste of watermelon and honeydew with a tangy kick of lime juice and the smoothness of vanilla yogurt. It’s a perfect, light, and creamy treat for any time of the day, especially during warm weather.
Equipment
- Measuring cups
- knife
- Cutting board
Ingredients
- 1 ½ cups seeded and chopped watermelon
- 1 ½ cups seeded and chopped honeydew melon
- Juice of 2 limes
- 1 cup vanilla low-fat yogurt
- 1 cup ice cubes
Instructions
- Seed and chop the watermelon and honeydew melon into chunks.
- Place the watermelon, honeydew, lime juice, vanilla low-fat yogurt, and ice cubes into a blender.
- Blend on high until the mixture is smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Notes / Tips / Wine Advice:
For a refreshing pairing, consider a light, crisp Riesling or a sparkling non-alcoholic elderflower drink.
Nutritional Information
Calories: 110 kcal | Carbohydrates: 23 g | Protein: 3 g | Fat: 1 g | Fiber: 1 g | Sugar: 148 g | Salt: 45 mg
