Creamy Pineapple Coconut Smoothie
The Creamy Pineapple Coconut Smoothie is a delightful blend of tropical flavors with a creamy base of buttermilk. The combination of pineapple, coconut flakes, and coconut extract creates a refreshing and flavorful drink, perfect for a quick and nutritious snack or breakfast.
Equipment
- Measuring cups
- measuring spoons,
- Glass
Ingredients
- ½ cup buttermilk
- 1 cup pineapple chunks canned in juice, drained
- 1 teaspoon coconut flakes
- ½ teaspoon coconut extract
Instructions
- Add the buttermilk, drained pineapple chunks, coconut flakes, and coconut extract to the blender.
- Process until the mixture is smooth and creamy.
- Pour the smoothie into a glass and serve immediately.
Notes / Tips / Wine Advice:
This tropical smoothie is best enjoyed as a non-alcoholic drink and does not pair with wine.
Nutritional Information
Calories: 130 kcal | Carbohydrates: 22 g | Protein: 3 g | Fat: 3 g | Fiber: 1 g | Sugar: 18 g | Salt: 50 mg