Crêpes Françaises (French Crêpes)
French Crêpes are a versatile dish, thinner and lighter than traditional pancakes, originating from the Brittany region of France. They can be served as a savory main dish or a sweet dessert. Whether filled with ham and cheese or drizzled with chocolate and fruit, crêpes are a delicious way to enjoy a taste of France.
Equipment
- Electric mixer or whisk
- Non-stick skillet or crêpe pan
- spatula
- Measuring cups
Ingredients
- 1 cup of flour
- ¼ tsp. of salt
- 1 Tbsp. of sugar
- 2 large eggs or 3 small eggs
- 1½ cup of milk
- 1 tsp. of vanilla extract optional, for dessert crêpes
Instructions
Prepare the Batter:
- In a large mixing bowl, combine the flour, salt, and sugar.
- Create a well in the center of the dry ingredients.
- Crack the eggs into the well, then gradually pour in the milk while whisking the mixture together.
- If making dessert crêpes, add the vanilla extract.
- Mix until the batter is completely smooth, using an electric mixer if desired.
- Let the batter rest for a few minutes (30 minutes is optimal) to allow the flour to fully hydrate.
Cook the Crêpes:
- Heat a non-stick skillet or crêpe pan over medium heat.
- Lightly grease the pan with a small amount of butter or oil.
- Pour a small amount of batter (about ¼ cup) into the center of the pan, tilting and swirling the pan to spread the batter into a thin, even layer.
- Cook the crêpe for about 1-2 minutes, or until the edges start to lift and the underside is lightly browned.
- Carefully flip the crêpe with a spatula and cook for an additional 30 seconds to 1 minute on the other side.
- Transfer the cooked crêpe to a plate and cover with a clean towel to keep warm.
- Repeat the process with the remaining batter.
Serve:
- For Savory Crêpes: Fill with ham, cheese, eggs, or béchamel sauce and fold into quarters or roll up.
- For Sweet Crêpes: Serve with chocolate, fruit, caramel, sugar, flambé, crème fraîche, or crème Chantilly.
- Serve the crêpes immediately, warm and fresh.
Notes / Tips / Wine Advice:
For savory crêpes, pair with a dry cider or light white wine like a Sauvignon Blanc. For sweet crêpes, a sparkling wine or a sweet white like Muscat complements the flavors.
Nutritional Information
Calories: 200 kcal | Carbohydrates: 30 g | Protein: 7 g | Fat: 6 g | Fiber: 1 g | Sugar: 7 g | Salt: 300 mg
