Crispy Breaded Chicken Tenders
Crispy Breaded Chicken Tenders
Equipment
- Deep frying pan
- paper towels
Ingrediënten
- 2 Boneless chicken breasts
- 1 cup all-purpose flour
- 1 tablespoon paprika
- 4 teaspoons salt
- ½ teaspoon pepper
- 2 cups bread crumbs
- 2 eggs
- ½ cup milk
- Salad oil for frying
Instructies
- Heat 1 inch of salad oil in a deep frying pan to 370°F (187°C).
- Cut the chicken breasts into strips.
- In one bowl, combine the all-purpose flour, paprika, salt, and pepper.
- In another bowl, place the bread crumbs.
- In a third bowl, mix together the eggs and milk.
- Dip each chicken strip first in the flour mixture, then in the egg mixture, and finally coat evenly with bread crumbs.
- Fry a few pieces of breaded chicken at a time in the hot oil for about 3 to 5 minutes, or until they are golden brown and tender.
- Drain the fried chicken tenders on paper towels to remove excess oil.
Notes / Tips / Wine Advice:
Wine Advice:
Enjoy these crispy breaded chicken tenders with a light-bodied beer like pilsner or a crisp white wine like Sauvignon Blanc to complement their crunchy texture and savory flavor.Nutritional Information
Calories: 650 kcal | Carbohydrates: 53 g | Protein: 45 g | Fat: 28 g | Fiber: 3 g | Sugar: 4 g
