Crispy Breaded Chicken Tenders

Portions:2
Preparation Time: 19 minutes
Share on Facebook Print Recipe

Equipment

  • Deep frying pan
  • paper towels

Ingredients

  • 2 Boneless chicken breasts
  • 1 cup all-purpose flour
  • 1 tablespoon paprika
  • 4 teaspoons salt
  • ½ teaspoon pepper
  • 2 cups bread crumbs
  • 2 eggs
  • ½ cup milk
  • Salad oil for frying

Instructions

  • Heat 1 inch of salad oil in a deep frying pan to 370°F (187°C).
  • Cut the chicken breasts into strips.
  • In one bowl, combine the all-purpose flour, paprika, salt, and pepper.
  • In another bowl, place the bread crumbs.
  • In a third bowl, mix together the eggs and milk.
  • Dip each chicken strip first in the flour mixture, then in the egg mixture, and finally coat evenly with bread crumbs.
  • Fry a few pieces of breaded chicken at a time in the hot oil for about 3 to 5 minutes, or until they are golden brown and tender.
  • Drain the fried chicken tenders on paper towels to remove excess oil.

Notes / Tips / Wine Advice:

Wine Advice:

Enjoy these crispy breaded chicken tenders with a light-bodied beer like pilsner or a crisp white wine like Sauvignon Blanc to complement their crunchy texture and savory flavor.

Nutritional Information

Calories: 650 kcal | Carbohydrates: 53 g | Protein: 45 g | Fat: 28 g | Fiber: 3 g | Sugar: 4 g
————————————————————————————————–
Course Chicken / Main Dish
Cuisine American