Crispy Sweet & Sour Chicken
This Crispy Sweet & Sour Chicken is a delightful blend of crispy chicken, colorful vegetables, and tangy sauce.
Equipment
Ingredients
- 2 packages boneless chicken cut into bite-sized pieces
- 2 bell peppers sliced
- 1 large onion sliced
- 2 tablespoons all-purpose flour
- 2 jars Sweet & Sour Sauce
- 1 cup all-purpose flour
- 1 cup oil for frying
- Salt and pepper to taste
Instructions
- Heat 1 cup of oil in a skillet over medium-high heat for frying.
- Season the chicken pieces with salt and pepper, then coat them evenly with 1 cup of flour.
- Fry the chicken pieces in the hot oil until they are crispy and golden brown.
- Remove them from the skillet and drain on paper towels.
- In the same skillet, drain excess oil, leaving a small amount.
- Add the sliced onion and bell pepper, and sauté for about 5 minutes until they are slightly softened.
- Sprinkle 1 tablespoon of flour over the onions and peppers, and stir well to combine.
- Return the fried chicken to the skillet, and continue to sauté for an additional 5 minutes, allowing the flour to coat the chicken and vegetables.
- Pour the sweet and sour sauce over the chicken and vegetables in the skillet.
- Stir to coat evenly.
- Cover the skillet and allow the mixture to simmer for 15 minutes, stirring occasionally.
- Serve the crispy sweet and sour chicken over rice.
Notes / Tips / Wine Advice:
Wine Pairing:
Pair this flavorful Crispy Sweet & Sour Chicken with a slightly sweet Riesling or a fruity Pinot Noir.Nutritional Information
Calories: 450 kcal | Carbohydrates: 35 g | Protein: 25 g | Fat: 20 g | Fiber: 315 g
