Garlic and Thyme Air Fryer Lamb Chops

Portions:4
Cooking Time:25 minutes
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Equipment

Ingredients

  • 4 lamb chops
  • 3 tablespoons olive oil
  • 1 clove garlic
  • 1 tablespoon dried thyme
  • Black pepper to taste

Instructions

  • Preheat your air fryer to 350°F (180°C).
  • Place the clove of garlic in the air fryer and cook with a little olive oil for 10 minutes until roasted.
  • In a mixing bowl, combine the dried thyme, black pepper, and the remaining olive oil.
  • Squeeze the roasted garlic into the thyme mixture and blend well.
  • Brush the garlic and thyme mixture generously over the lamb chops.
  • Place the lamb chops in the air fryer basket and cook for 12 minutes, turning them halfway through cooking.

Notes / Tips / Wine Advice:

Wine Advice:

Pair these flavorful lamb chops with a bold red wine such as Cabernet Sauvignon or Syrah to complement the richness of the meat and herbs.

Nutritional Information

Calories: 280 kcal | Carbohydrates: 1 g | Protein: 24 g | Fat: 20 g | Fiber: 0 g | Sugar: 0 g
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