Hearty Goulash Spice Blend
Equipment
Ingredients
- ¼ cup all-purpose flour or gluten-free flour blend
- 2 teaspoons ground cumin
- 2 teaspoons dried parsley
- 4 teaspoons chili powder
- 1 tablespoon crushed red pepper flakes
- 2 teaspoons salt
- 1 teaspoon dried basil
- 1 tablespoon dried minced onion
- ¼ teaspoon powdered black pepper
- 1 tablespoon dry minced garlic
- 2 teaspoons white sugar or substitute with sweetener of choice for low-carb or keto
Instructions
- In a bowl, combine white sugar, dry minced garlic, powdered black pepper, dried minced onion, dried basil, salt, crushed red pepper flakes, chili powder, dried parsley, ground cumin, and all-purpose flour.
- Stir the ingredients together until well combined.
- Transfer the spice blend to an airtight jar or container for storage.
- Use 1 to 2 tablespoons of the spice blend in your goulash recipe, adjusting to taste.
Notes / Tips / Wine Advice:
Wine Advice:
This richly spiced goulash pairs excellently with a medium-bodied red wine like Merlot or a dry Hungarian red wine such as Egri Bikavér (Bull’s Blood).Nutritional Information
Calories: 32 kcal | Carbohydrates: 7 g | Protein: 1 g | Fiber: 1 g | Sugar: 2 g