Indian-Inspired Broccoli Potato Curry

Portions:4
Preparation Time: 8 minutes
Cooking Time:18 minutes
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Equipment

  • Large non-stick frying pan or skillet
  • knife
  • Cutting board

Ingredients

  • 1 lb. broccoli florets
  • 1 tsp. ginger paste
  • 1 tsp. garlic paste
  • 1 tsp. turmeric powder
  • 1 tsp. chili powder
  • 1 tsp. cumin seeds
  • 1 tomato diced
  • 1 potato cooked and cubed
  • 1 tsp. salt or to taste
  • Fresh cilantro/coriander leaves for garnish
  • 1 tbsp. oil olive oil or vegetable oil

Instructions

  • Heat the oil in a large non-stick frying pan or skillet over medium heat.
  • Add the cumin seeds to the pan and fry for about 1 minute until they begin to sizzle.
  • Stir in the diced tomato, ginger paste, and garlic paste.
  • Cook for about 3-4 minutes until the tomatoes start to soften.
  • Add the cooked potato cubes, broccoli florets, turmeric powder, chili powder, salt, and half a cup of lukewarm water to the pan.
  • Stir well to combine all ingredients.
  • Cover the pan and cook on medium-low heat for about 15 minutes, or until the broccoli is tender and cooked through, stirring occasionally.
  • Once cooked, remove the pan from heat.
  • Garnish with fresh cilantro/coriander leaves.
  • Serve hot, accompanied by rice or naan bread if desired.

Notes / Tips / Wine Advice:

Wine Advice:

Pair this aromatic and flavorful Broccoli Potato Curry with a medium-bodied white wine such as Riesling or Gewürztraminer. The slight sweetness and fruity notes of these wines will complement the spices in the curry. Alternatively, you can enjoy it with a light-bodied red wine like Pinot Noir for a delightful contrast.

Nutritional Information

Calories: 160 kcal | Carbohydrates: 25 g | Protein: 7 g | Fat: 5 g | Fiber: 6 g | Sugar: 4 g
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Course Curry / Main Dish
Cuisine American / Fusion / India