Loaded Chicken Parmesan Burgers
Satisfy your burger cravings with these loaded chicken burgers, packed with Parmesan and a savory blend of spices.
Equipment
- nonstick skillet
Ingredients
- 2 tablespoons olive oil
- 1 onion finely chopped
- 2 green garlic chopped
- 6 ounces mushrooms chopped
- 1 ½ pounds ground chicken
- ⅓ cup Parmesan cheese
- ¼ cup pork rinds crushed
- 1 tablespoon fish sauce
- 1 tablespoon tamari sauce
- 1 teaspoon Dijon mustard
- 5 soft hamburger buns
- 5 lettuce leaves
Instructions
- Heat a nonstick skillet over medium-high heat; add olive oil.
- Once hot, sauté the onion until tender and translucent, about 3 minutes.
- Add the garlic and mushrooms and cook an additional 2 minutes, stirring frequently.
- In a mixing bowl, combine the ground chicken, cheese, pork rinds, fish sauce, tamari sauce, and sautéed vegetables.
- Mix until well incorporated.
- Form the mixture into 5 patties.
- Transfer the patties to a lightly greased Air Fryer basket.
- Cook in the preheated Air Fryer at 370°F for 8 minutes; flip them over and cook for another 8 minutes.
- Serve on burger buns, garnished with Dijon mustard and lettuce.
Notes / Tips / Wine Advice:
Wine Advice
Pair with a chilled Sauvignon Blanc to complement the savory, herbed flavors of the chicken and Parmesan.
Nutritional Information
Calories: 476 kcal | Carbohydrates: 29.9 g | Protein: 31.7 g | Fat: 25.9 g | Sugar: 2.5 g
