Marinated Beef Pot Roast
Ingredients
- 3 lbs lean beef pot roast
- 2 tblsp oil
- Flour and water paste opt
Marinade:
- 1 cup tomato juice
- 3 tblsp made mustard
- 4 tblsp worcestershire sauce
- 1 tsp basil
- 1 tsp oregano
- 1 tsp onion powder
- 1 tsp garlic salt
- ¼ tsp fresh ground black pepper
Instructions
- Combine marinade ingredients and pour over roast in a shallow bowl.
- Cover and refrigerate overnight or for 24 hrs. Remove meat from marinade and pat dry with paper towels.
- Heat oil in large skillet and brown meat on all sides.
- Place in cooker.
- Cover and cook on LOW 8-10 hrs. serve with accumulated gravy. (This may be thickened in a saucepan with flour and water paste if you wish.