Marinated Beef Pot Roast

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Ingredients

  • 3 lbs lean beef pot roast
  • 2 tblsp oil
  • Flour and water paste opt

Marinade:

  • 1 cup tomato juice
  • 3 tblsp made mustard
  • 4 tblsp worcestershire sauce
  • 1 tsp basil
  • 1 tsp oregano
  • 1 tsp onion powder
  • 1 tsp garlic salt
  • ¼ tsp fresh ground black pepper

Instructions

  • Combine marinade ingredients and pour over roast in a shallow bowl.
  • Cover and refrigerate overnight or for 24 hrs. Remove meat from marinade and pat dry with paper towels.
  • Heat oil in large skillet and brown meat on all sides.
  • Place in cooker.
  • Cover and cook on LOW 8-10 hrs. serve with accumulated gravy. (This may be thickened in a saucepan with flour and water paste if you wish.
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Course Beef / Crockpot