Meatless Eggplant “Meatballs”

Portions:6
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Ingredients

  • 5 tablespoons olive oil
  • 1 small yellow onion finely diced
  • 2 garlic cloves minced
  • 1 medium/large eggplant peeled and finely diced (about 6 cups)
  • Kosher salt
  • 2 teaspoons finely chopped fresh oregano
  • 2 teaspoons finely chopped fresh basil plus more for serving
  • ½ cup vegetable broth
  • ¾ cup all-purpose flour
  • 1 cup plain bread crumbs
  • 2 eggs beaten
  • 3 ounces Pecorino Romano grated (1 cup), plus more for serving
  • ½ cup chopped fresh flat-leaf parsley
  • Freshly ground black pepper
  • Avocado oil for frying

Instructions

  • Heat the olive oil in a large sauté pan over medium heat.
  • Add the onion and garlic and cook until translucent, about 5 minutes.
  • Add the eggplant and season with salt.
  • Cook until softened and browned, about 10 minutes.
  • Add the oregano, basil, and vegetable broth.
  • Bring to a simmer and cook until the liquid has evaporated, about 10 minutes.
  • Using a potato masher, mash the eggplant until it forms a paste.
  • Transfer to a large bowl to cool.
  • Once cooled, add ¼ cup of the flour, the bread crumbs, eggs, Pecorino Romano, and parsley.
  • Season with salt and pepper.
  • Using an ice cream scoop, divide the mixture into 35 balls and place on a baking sheet.
  • Transfer to the freezer to chill for 20 minutes.
  • Put the remaining ½ cup flour in a small baking dish.
  • Dredge the meatballs in the flour.
  • Fill a small Dutch oven with 1 inch of avocado oil and heat over medium-high heat.
  • Set a wire rack on a baking sheet.
  • Add the meatballs to the hot oil in batches and fry until golden brown, about 5 minutes.
  • Transfer to the rack and repeat to fry the remaining meatballs.
  • Season with salt and sprinkle with more pecorino and chopped basil.

Notes / Tips / Wine Advice:

These meatballs can be eaten as an entrée but are also delicious as an appetizer, served on a small spoon with some pomodoro sauce and a garnish of Pecorino Romano cheese and basil.
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Course Vegetables
Diets Vegetarian