Mediterranean chicken breasts with roasted tomatoes, seasoned with fresh herbs, in a vibrant Mexican-style setting.

Mediterranean-Spiced Chicken with Roasted Roma Tomatoes

Juicy chicken breasts with Mediterranean spices served alongside roasted Roma tomatoes for a burst of flavor.
Portions:8
Cooking Time:1 hour
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Equipment

Ingredients

  • 2 teaspoons olive oil divided
  • 3 pounds chicken breasts bone-in
  • ½ teaspoon black pepper freshly ground
  • ½ teaspoon salt
  • 1 teaspoon cayenne pepper
  • 2 tablespoons fresh parsley minced
  • 1 teaspoon fresh basil minced
  • 1 teaspoon fresh rosemary minced
  • 4 medium-sized Roma tomatoes halved

Instructions

  • Preheat your Air Fryer to 370°F and brush the cooking basket with 1 teaspoon of olive oil.
  • Season the chicken breasts with black pepper, salt, cayenne pepper, parsley, basil, and rosemary.
  • Place the chicken breasts in the Air Fryer and cook for 25 minutes or until slightly browned.
  • Cook in batches if needed.
  • Arrange the halved Roma tomatoes in the cooking basket, brush with the remaining teaspoon of olive oil, and season with sea salt.
  • Cook the tomatoes at 350°F for 10 minutes, shaking the basket halfway through.
  • Serve the roasted tomatoes alongside the chicken breasts and enjoy!

Notes / Tips / Wine Advice:

Wine Advice
Pair with a light red wine like Pinot Noir or a crisp white wine such as Sauvignon Blanc to complement the Mediterranean herbs.

Nutritional Information

Calories: 315 kcal | Carbohydrates: 2.7 g | Protein: 36 g | Fat: 17.1 g | Fiber: 17.1 g | Sugar: 1.7 g
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Course Airfryer / Appetizer / Chicken / Main Dish
Cuisine Mediterranean
Diets Flexitarian